Healthy Boundaries

Tuesday Thoughts 💭 Healthy Boundaries: COVID-19 Life Lessons!

Something I’ve noticed, is how during this pandemic to somehow avoid the rapid spread of the #COVID virus or to minimize being in closed tight spaces with people who might carry the infection that could get others sick and are thus considered unsafe there’s a waiting line OUTSIDE and space capacity ( #LIMIT )in a lot of places. Something/someone must come out in order for others to go in. Hmm… think about it movement, transaction = action!

And today as I am reflecting on the thought of creating healthy boundaries to protect our, minds, bodies and spirit, to go back to living a healthy life style… I thought about the lessons learned in life. #reflection

So I created this post!!!

WELP, after I create the post I realized that I didn’t have enough space to share… I needed to delete some images to create space for new ones.

Are you following me here! Oh, I so pray so!

We are responsible for the clutter that we allow in, and let it stay there. #movealong

“Like the window shoppers, holding up space!”

For the infections that we let linger, into our spaces and into our minds.

Creating healthy boundaries is detrimental for a healthy soul!

You are responsible for you. You are responsible for your own body, feelings, thoughts, spirit, choices, attitudes, values, talents, desires and behaviors. You are responsible for your health, to make good choices, to think positive thoughts and to have a good attitude.

Uncluttered—get rid of all the things/people that are no longer serving a healthy space in your love! Remember that we are here to serve as well not to be use.

If you need help navigating through any of these contact me you’re not alone!

As always I am here for you!

With my best love at heart,

Your coach—Denise K.


©️2020 Denise Kilby New Hope Christians Counseling. All rights reserved.

Published by Denise Kilby BCACLC

Along the path of my life I have focused on growing as an individual, studying the word of God, and expanding my view of life to help others. After studying and obtaining a degree in Psychology Christian Counseling, Crisis Counseling and Life Coaching at Liberty University I obtained a diploma in Life Coaching out of the missteps of life. I became certified as an Advanced Mental Health & Christian Life Coach through the American Association of Christian Life Counselors (AACC). Obtaining my international credentialing through the National and International Board of Christian Life Coaches (IBCLC) & the International Board of Christian Care (IBCC). As a fibromyalgia fighter, panic attacks, depression, anxiety, childhood trauma, and sexual molestation over-comer I consider myself a victorious woman, who has been born for a time as this. My mission is to inspire with my testimony, empower with the word of God and encourage by instilling positive change, to equip others with life lasting tools. My vision is to help others live to their full God given potential. My objective it to share my life vision with those who are blind-folded by pain or circumstance and have lost hope, & become stuck in a rut but long for a change. I am a mother of three blessings I get to call children; two boys and a girl, wife of a man from whom I've learn to build character everyday of our journey together. I live in the blessing of knowing that I am a daughter of God Almighty. My advise to you, with the best love I have, “Don't stop learning, becoming, and believing in yourself-there’s a world that needs your help” Denise Kilby

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