Pastoral Life

  • Learning a New Language

    Love in English As a Christian mental health and life coach, I’ve learned that no matter our title or role in life, pain and emotions are universal experiences that don’t take any of it into consideration when they strike. It’s important to normalize these feelings and understand that managing our emotions is a part of…

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  • Restoration Sunday

    Every action that we take with intention will produce the desired results. We don’t fail because don’t meet a goal. We fail when when we think we have failed. There’s no such thing as ultimate failure—every experience is an opportunity to learn something new. To make decisions, adjustments, and come up with a new plan…

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  • Vision

    Wednesday Wedge: Closing the Gap to reach our goals. A dream will remain a dream without vision if a plan is never in place to create strategic goals and action steps aren’t taken to get there. Ask yourself the following:Is my vision aligned with my dreams?Am I planning or reaching my dreams?Do I have goals…

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  • Today’s Wednesday Wedge is on Relationships, Discernment and Communication: to bridge the gap let us wedge across the BIOLOGY OF LOVE DESIRE & ATTRACTION. What happens in the brain when you close proximity with someone you’re physically attracted to? Something begins to happen in your brain as you meet someone who you are attracted to.…

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  • Our self-love should be enough that makes others want to love us . No One For Sure will love you the same way and with the same strength that you could. No one will ever appreciate you like you could. No one will ever validate you like you could and deserve to. You have the…

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  • Conviction

    “Nothing you can do or say nor not do or not say could make God love you any more nor any less” Life might seem complicated with a lot of rules, guidelines and regulation. The Christian Life in fact may seem even harder to follow as a lot of organizations expect so much from us,…

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  •                                 Let’s talk about Trauma Therapy, and Affairs. Press here to listen to this episode from my Podcast But, first I want us to take a look at the definition of affair in general, and in personal/marital relationships. af·fair /əˈfer/ noun 1. an event or sequence of events of a specified kind or that has…

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  • Prayer Works

    Wednesday Wisdom: We pray because we need to hear from Him, not because is the other way around [He’s Always Listening-Psalm 66:19]. #pray We pray to grow closer to our creator and imitate Jesus’ relationship with the Father [in prayer and supplication-Hebrews 5:7]. We Pray… Dear Lord, thank you for your never ending love, healing,…

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  • Hello beautiful bunch: Bring Healing Today I decided to share something I just posted on an Instagram page that I host one week a month. Here you have it…. Tuesday Talk: Looking to connect with you don’t mind me if I ask too much! Jesus asked questions in more than half of the interactions He…

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  • Oh, Happy Monday my beloved readers! Welcome February! Affirmation: It’s a New Month of unknowns Strength: I am ready to live it to its fullest! What will we make of today? It is Monday indeed a fresh day filled of new opportunities. If like me you live in the northern states of the US you…

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