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Keep in mind that true forgiveness doesn’t require or mean reconciliation, but it also doesn’t keep space for anger. Anger brings roots of bitterness, resentment, and depression.
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Is it Possible to Recover From Betrayal Trauma? We will touch on the effects of betrayal, with a focus on intimate relationships and how that impacts those involved. Betrayal within an intimate relationship can be one of the most psychologically destabilizing experiences a person could endure. When the individual who was expected to provide safety…
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On The Way Home From a Bit of Coffee With Jesus On my way home from church while talking to a friend she went on sharing stories about her life and what it was like growing up in Puerto Rico. She shared about experiences lived during her high school senior year and early years of…
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We don’t want to learn how to manipule from them. That’s not what I mean at all. What I’m trying to say here is that, God Can Use Difficult People to Train Us. Most of us pray for growth and patience, but we don’t necessarily expect difficult people or relationships to be the source where…
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It’s the middle of the week and the Valentine’s Day plans and gifts purchasing is getting real. Let’s talk for a minute about love, Valentine’s Day and where we find ourselves in the middle of it all. Studies demonstrate that 45% of people feel pressure around Valentine’s Day. From expectations to planning something perfect to…
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Your opinions are tools, not unremovable marks that reflect your identity. You’re allowed to refine those opinions. You can build a strong, yet solid, and flexible way of thinking. When new information shows up, say (out loud if possible): “I’m open to being wrong.” “I can see why this may be so.” And of course…
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Healthy Boundaries & Emotional Strength Learn how to set boundaries without guilt, practice empathy and kindness with wisdom, and regulate your emotions with intention. A complimentary guide will be given after completing all three sessions.
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Hello Friend! Happy Thanksgiving Day! May we allow this season to remind us to slow down and look around with clearer eyes, in gratitude and thanksgiving. I’ve been reflecting on the quiet ways God connects our stories. We all have something in common. Your presence here—your reading, your growth, your willingness to grow and learn,…
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In the quiet hours where forgiveness feels impossible, remember this: The One who commands forgiveness is the same One who extends it to you, and heals the wounds.
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Our hearts are much like that bracelet. God the expert, sees the potential for beauty and purity inside us, even when we feel tarnished by mistakes, doubts, or distractions. Purity is far from being perfect; it’s about being open to be processed through His refining work. Our purity and beauty shines the best when allow…
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