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The Legacy That Matters Most Opening Scripture “The righteous who walks in his integrity—blessed are his children after him!” — Proverbs 20:7 Father’s Day is an opportunity to celebrate fathers, grandfathers, spiritual fathers, mentors, and the men who have faithfully invested in the lives of others. I genuinely celebrate each of you. I love to…
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One of the most common misconceptions about healing is the belief that if we ignore our pain long enough, it will eventually disappear. Many people learn to function while carrying unresolved wounds. They stay busy, distract themselves, minimize what happened, or convince themselves they are “over it.” On the outside, they may appear strong and…
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Is it Possible to Recover From Betrayal Trauma? We will touch on the effects of betrayal, with a focus on intimate relationships and how that impacts those involved. Betrayal within an intimate relationship can be one of the most psychologically destabilizing experiences a person could endure. When the individual who was expected to provide safety…
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Your opinions are tools, not unremovable marks that reflect your identity. You’re allowed to refine those opinions. You can build a strong, yet solid, and flexible way of thinking. When new information shows up, say (out loud if possible): “I’m open to being wrong.” “I can see why this may be so.” And of course…






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