Let’s Discover the Why

Wednesday Wedge: we all have a why My heart aches when I know/hear of individuals out there suffering, and having their lives destroy by source they reached out to, to feel compete, unsure of the true reason for their actions and lacking to understand motives. When they’re asked “why do you engage in such behaviors?”,Continue reading “Let’s Discover the Why”

Trauma Therapy & Affairs

                                Let’s talk about Trauma Therapy, and Affairs. Press here to listen to this episode from my Podcast But, first I want us to take a look at the definition of affair in general, and in personal/marital relationships. af·fair /əˈfer/ noun 1. an event or sequence of events of a specified kind or that hasContinue reading “Trauma Therapy & Affairs”

Wholehearted Connections

Hello beautiful bunch: Bring Healing Today I decided to share something I just posted on an Instagram page that I host one week a month. Here you have it…. Tuesday Talk: Looking to connect with you don’t mind me if I ask too much! Jesus asked questions in more than half of the interactions HeContinue reading “Wholehearted Connections”

Twelve Months to Produce and Allow Healing

Oh, Happy Monday my beloved readers! Welcome February! Affirmation: It’s a New Month of unknowns Strength: I am ready to live it to its fullest! What will we make of today? It is Monday indeed a fresh day filled of new opportunities. If like me you live in the northern states of the US youContinue reading “Twelve Months to Produce and Allow Healing”

Spiritual Self-Care = Freedom

Wednesday Wedge Hello, my beloved readers! I know it’s been a little while since I last wrote to you. I’ve missed you all (believe me) and I apologize with a “sorry not sorry” note, umm…in case that you missed on some encouraging, empowering and equipping reading. But while I was gone I was seeking theContinue reading “Spiritual Self-Care = Freedom”

The Day of The Lord

“Dear friends, this is now my second letter to you. I have written both of them as reminders to stimulate you to wholesome thinking. I want you to recall the words spoken in the past by the holy prophets and the command given by our Lord and Savior through your apostles. Above all, you mustContinue reading “The Day of The Lord”

Mental Health

If you or someone you know is feeling misunderstood and isolated, there are confidential services available virtually and over the phone.Get guidance, counseling or free resources and referrals. You are not alone and my goal is to help! Start the year right and string by getting to know yourself better, meeting your mental and spiritualContinue reading “Mental Health”

Give Yourself Grace

. Give yourself some grace 🤍 Some of us spend a lot of our earthly years attempting to look for the best qualities in people—giving #grace, #forgiving and attempting to #forget making it one of our primary #goals (“to live in peace”) “in order heal & move on.” Truth is that you’ve already been throughContinue reading “Give Yourself Grace”

Love

Love cares, respects, protects, builds, doesn’t harm, prepares and grows everyday! Don’t let “love” make you lose control of yourself. Don’t blame love for unhealthy behavior that lead to violence and lack of tolerance. You simply DO NOT destroy, traumatize, terrorize or abuse in the name of love to enforce (impose) your opinions or powerContinue reading “Love”

New Podcast

Hello my beloved readers and valuable clients. We are on Apple-Podcasts!! Here I leave you with some new content that you’ll be able to listed to while working out, commuting to work, working, or while you’re trying to connect with those meaningful individuals in your life. Enjoy it, learn from it, ask me questions ifContinue reading “New Podcast”