Boundaries
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Healing the Deepest Wounds and Breaking Free from Shame, Guilt, and Self-Sabotage “Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.” — Ephesians 4:32 Forgiveness is simple in theory, difficult in practice, and nearly impossible when the wound goes soul-deep. When trust has been betrayed, innocence has been stolen,…
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What We Do, Why It Matters, and Where Where Does Faith Fit When we face intense pressure like an urgent deadline, a personal crisis, a spiritual challenge, or the need to make a decision we all act in ways shaped by ingrained habits, coping mechanisms, and core beliefs. Why we respond the ways we do,…
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Have you been scrolling through your feed and felt a sudden wave of anxiety, heaviness, or sadness, without even knowing why? You’re not alone. Lately, our timelines have been flooded with heartbreak: the tragedy at the nightclub in the Dominican Republic, the helicopter crash in Manhattan, natural disasters, violence, and senseless loss. You may not…
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A Story of Boundaries and Self-Love Have you heard the story of the narcissist and the spiritual woman? There once was a narcissist, driven by an intense need for validation and control, who crossed paths with a spiritual woman, radiant with peace, love, and self-awareness. The narcissist, drawn to her light, saw it as a…
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A Reflection on 1 Corinthians 13:4-7 Love is a word we hear and use so often, yet its true meaning is far deeper than what we commonly understand. In today’s world, love is frequently reduced to fleeting emotions or superficial gestures. We might hear someone say, “I love you,” but without actions that truly embody…
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Reflecting on my journey, I’ve come to recognize the role my own codependent tendencies played in forging what I once believed to be an ideal relationship. This match, which I was certain was destined for greatness, given our different backgrounds and upbringing instead became a source of profound turmoil during my years of marriage and…
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Toxic Traits, Common Users, and their Relationships Ghosting Definition: Disappearing suddenly and completely from someone’s life without any explanation or contact. Common Users: Often used by individuals who are avoidant in nature or lack the emotional maturity to end relationships properly. Common Relationships: Seen in early dating stages, casual relationships, when someone don’t know how…



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