Trauma Therapy & Affairs

                                Let’s talk about Trauma Therapy, and Affairs. Press here to listen to this episode from my Podcast But, first I want us to take a look at the definition of affair in general, and in personal/marital relationships. af·fair /əˈfer/ noun 1. an event or sequence of events of a specified kind or that hasContinue reading “Trauma Therapy & Affairs”

Spiritual Self-Care = Freedom

Wednesday Wedge Hello, my beloved readers! I know it’s been a little while since I last wrote to you. I’ve missed you all (believe me) and I apologize with a “sorry not sorry” note, umm…in case that you missed on some encouraging, empowering and equipping reading. But while I was gone I was seeking theContinue reading “Spiritual Self-Care = Freedom”

The Day of The Lord

“Dear friends, this is now my second letter to you. I have written both of them as reminders to stimulate you to wholesome thinking. I want you to recall the words spoken in the past by the holy prophets and the command given by our Lord and Savior through your apostles. Above all, you mustContinue reading “The Day of The Lord”

Love

Love cares, respects, protects, builds, doesn’t harm, prepares and grows everyday! Don’t let “love” make you lose control of yourself. Don’t blame love for unhealthy behavior that lead to violence and lack of tolerance. You simply DO NOT destroy, traumatize, terrorize or abuse in the name of love to enforce (impose) your opinions or powerContinue reading “Love”

New Hope

Here is your Wednesday Wedge: Let’s fix things up with ourselves, Wedge away what doesn’t belong or wedge it in to close the gap and become whole! Unfortunately a lot of individuals don’t fulfill their dreams in life because they lose hope in life and themselves all together! We can’t control what others do, butContinue reading “New Hope”

Healthy Boundaries

Tuesday Thoughts 💭 Healthy Boundaries: COVID-19 Life Lessons! Something I’ve noticed, is how during this pandemic to somehow avoid the rapid spread of the #COVID virus or to minimize being in closed tight spaces with people who might carry the infection that could get others sick and are thus considered unsafe there’s a waiting lineContinue reading “Healthy Boundaries”

Fostering Security

Secured parents raised secured adults! When parents foster security within themselves or as a couple they are modeling this behavior and in the matter become more capable to secure their parenting journey. Parenting is something that no one wants to be told how to do it, but we all wish someone told us the secretContinue reading “Fostering Security”

December I Welcome You

Labor Pain Welcome and embrace December with cheers and love! Perhaps you’ve been waiting for a long time in silence unsure whether you’re going to receive something you’ve been long promised, and suddenly noticed that this uncertain year is coming to an end but I want to encourage you to NOT GIVE UP! There’s stillContinue reading “December I Welcome You”

Heading South This Christmas

On Survival Mode This Winter Migratory Birds have a natural inner survival readiness that allows them to search and look for safety when dangerous situations approaches, and there are changes in the environment. A bird naturally feels threaten when they perceive imminent changes that could hinder their wellbeing. This readiness comes from an internal mechanismsContinue reading “Heading South This Christmas”

2021 Fun Fact

Here you have it my readers this is your Wednesday Wedge! This is a quick Wedge to help bridge some some things and calm some anxiety around the community. After seeing so many memes asking for “2021’s previews before entering to it”, asking to “read its fine prints before agreeing to it” or “asking toContinue reading “2021 Fun Fact”