Tag: Family

• Your Thoughts Can Lie to You!

  What we believe is usually connected with an idea of the truth but is not always the truth. Our thoughts or beliefs are not always the reality simply because they’re connected to our ideas, as valid as they may be. However, I’d like to make something clear from the start of this. This does not […]

  Denise Kilby BCACLC

  12/03/2021

  Anxiety, Blended Families, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Forgiveness, Healing, Hope, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Relationships, Self Care, Self Care, Spirituality, Trauma

  Beginning, Christian Life, Family, Mental Health Life Coaching, Psychology, Psychotherapy, Relationships, Spiritually

• What’s on your feed?Curate your social network: manage what you see and would like to feed from!You don’t have to follow who other people follow simply because that’s the latest fad, or what everyone is talking about.Think about what topics, activities and fields you wish you knew more about. Personalities you’d like to know.Is what you’re seeing right now reflecting any of these categories? If the answer is 100%absolutely-YAHSSS, then by all means you own your social media page.If the answer is no…not 100% then it’s time to get to work.Ask yourself the following questions:Do they speak about who you are, bring you peace and clarity?Or do they make you feel unease, question your next steps, and even doubt yourself worth, values, and draw you further away from what you’ve always dreamed of?Find and follow any people, service, or accounts that will enrich your day, your thinking, your work, your perspective, your values, won’t hurt your morals or negatively hinder your perspective of life.So, before you follow a person, or service, check for value as you determine it. Consider not following accounts that will show up in your timeline unless what they share is justifiably interesting to you, or following them is justifiable and worth feeding from.——As we’re getting closer to close a year, I thought I share some tips to clean our feeds.I pray this Tuesday thought is helpful. Grateful for you 🤍

  Denise Kilby BCACLC

  11/23/2021

  Boundaries, Christian Coaching, Daily Encouragement, Hope, Mental Health Awareness, Mental Health Life Coaching, Self Care, Spirituality

  Family, Life Decisions, Mental Health Life Coaching

• What Colors Are You Seeing

  As you go moving forward to new possibilities—moving past the pain, drama and trauma, from your childhood, past relationships, this past year even, and closing out the doors from the past. Life will begin to present you with different colors to choose from—these I will call new pathways. It’s up to you whether you want […]

  Denise Kilby BCACLC

  05/29/2021

  Addiction, Anxiety, Blended Families, Boundaries, Christian Coaching, Crisis, Daily Encouragement, Forgiveness, HARDSHIPS, Healing, Hope, Life Work Decisions, Mental Health, Mental Health Life Coaching, Pandemic, Positivity, Process, Revelations, Self Care

  Beginning, Career, Christian Life, Family, Life Decisions, Mental Health, Mental Health Life Coaching, Psychology, Psychotherapy, Therapeutics, True Love

• Mental Obstacles

  What are your mental roadblocks my friends? The land is already promised!!!Meaning the land already belongs to you just like the land already belonged to the Israelites. But when the Israelite’s faith was tested to action they lacked confidence. Despite wanting and needing the milk and honey they freaked out when they saw how hard […]

  Denise Kilby BCACLC

  05/08/2021

  Addiction, Bible Stories, Boundaries, Christian Coaching, Crisis, Daily Encouragement, HARDSHIPS, Healing, Life Desicions, Mental Health Life Coaching, Process, Revelations, Self Care, Spirituality, Suicide, Trauma

  Beginning, Behaviors, Career, Christian Life, Couples, Family, Life Decisions, Love, Marriage Coaching, Mental Health, Mental Health Life Coaching, New Hope, Psychology, Real Life, Relationships, Responsibilities, Spirituality, Spiritually

• Accountability

  Holding someone accountable should never pain the person trying to help. This should keep things simple for today. Holding someone accountable for their own actions should never be hard on the person trying to help them. Keep it simple.What are you doing to change your current situation?How are you taking care of your mental health?How […]

  Denise Kilby BCACLC

  05/06/2021

  Addiction, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Healing, Hope, Marriage, Mental Health, Mental Health Life Coaching, PTSD, Revelations, Self Care, Self Care, Spirituality, Step-parent, Suicide, Trauma

  Behaviors, Christian Life, Couples, Family, Faster healing, Healthier behaviors, Life Decisions, Love, Marriage Coaching, Matrimonios, Mental Health, New Hope, Parejas, Reduce Stress, Relationships, Responsibilities, Spiritually

• Start with some positive affirmations

  It’s Monday to Sow. How to sow? Think that today will be different. Be thankful, seek the good in others, trust God’s ways, have Hope, go out of your way to help someone, find your inner strength. Seek today’s blessings: that is the ability to change. If you’re aiming to have a great week. Believe […]

  Denise Kilby BCACLC

  04/26/2021

  Bible Stories, Daily Encouragement, Healing, Hope, Life Desicions, Mental Health Life Coaching, Positivity, Self Care, Self Care, Spirituality

  Beginning, Career, Christian Life, Family, Life Decisions, Mental Health, New Hope, Relationships, Spirituality, Spiritually

• Let’s Discover the Why

  Wednesday Wedge: we all have a why My heart aches when I know/hear of individuals out there suffering, and having their lives destroy by source they reached out to, to feel compete, unsure of the true reason for their actions and lacking to understand motives. When they’re asked “why do you engage in such behaviors?”, […]

  Denise Kilby BCACLC

  02/17/2021

  Addiction, Anxiety, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Healing, Hope, Marriage, Mental Health, Mental Health Life Coaching, Pandemic, PTSD, Relationships, Self Care, Suicide, Trauma, Wednesday Wedge

  Beginning, Behaviors, Career, Couples, Family, Faster healing, Life Decisions, Love, Mental Health, Mental Health Life Coaching, New Hope, Psychology, Real Life, Relationships, Smoking, True Love

• Trauma Therapy & Affairs

                                  Let’s talk about Trauma Therapy, and Affairs. Press here to listen to this episode from my Podcast But, first I want us to take a look at the definition of affair in general, and in personal/marital relationships. af·fair /əˈfer/ noun 1. an event or sequence of events of a specified kind or that has […]

  Denise Kilby BCACLC

  02/15/2021

  Anxiety, Bible Stories, Blended Families, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, HARDSHIPS, Healing, Hope, Life Desicions, Marriage, Mental Health Life Coaching, Relationships, Trauma

  Beginning, Behaviors, Christian Love, Couples, Family, Healthier behaviors, Labor Pain, Life Decisions, Love, Mental Health, Mental Health Life Coaching, New Hope, Parejas, Pastoral Life, Psychology, Psychotherapy, Relationships, Responsibilities, Therapeutics

• Mental Health

  If you or someone you know is feeling misunderstood and isolated, there are confidential services available virtually and over the phone.Get guidance, counseling or free resources and referrals. You are not alone and my goal is to help! Start the year right and string by getting to know yourself better, meeting your mental and spiritual […]

  Denise Kilby BCACLC

  01/11/2021

  Addiction, Anxiety, Boundaries, Christian Coaching, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, Healing, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Process, PTSD, Self Care, Spirituality, Trauma

  Beginning, Behaviors, Christian Life, Family, Life Decisions, Marriage Coaching, Matrimonios, Mental Health, Mental Health Life Coaching, New Hope, Pastoral Life, Psychology, Psychotherapy, Reduce Stress, Spiritually, Therapeutics

• Give Yourself Grace

  . Give yourself some grace 🤍 Some of us spend a lot of our earthly years attempting to look for the best qualities in people—giving #grace, #forgiving and attempting to #forget making it one of our primary #goals (“to live in peace”) “in order heal & move on.” Truth is that you’ve already been through […]

  Denise Kilby BCACLC

  01/09/2021

  Addiction, Anxiety, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Life Work Decisions, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Process, PTSD, Relationships, Self Care, Spirituality, Trauma

  Beginning, Christian Life, Couples, Family, Faster healing, Friendships, Life Decisions, Love, Mental Health, Mental Health Life Coaching, New Hope, Psychology, Relationships, Single Life, Spiritually, Therapeutics, True Love, Work