Denise Kilby BCACLC Addiction, Anxiety, Blended Families, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Self Care, Self Care, Spirituality, Trauma

Healthy Boundaries

Tuesday Thoughts đź’­ Healthy Boundaries: COVID-19 Life Lessons! Something I’ve noticed, is how during this pandemic to somehow avoid the rapid spread of the #COVID virus or to minimize being in closed tight spaces with people who might carry the infection that could get others sick and are thus considered unsafe there’s a waiting line … Continue reading Healthy Boundaries

Denise Kilby BCACLC Año Nuevo, Addiction, Anxiety, Bible Stories, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, New Year, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Self Care, Self Care, Spirituality, Suicide, Trauma

2021 Fun Fact

Here you have it my readers this is your Wednesday Wedge! This is a quick Wedge to help bridge some some things and calm some anxiety around the community. After seeing so many memes asking for “2021’s previews before entering to it”, asking to “read its fine prints before agreeing to it” or “asking to … Continue reading 2021 Fun Fact

Denise Kilby BCACLC Addiction, Anxiety, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Self Care, Self Care, Spirituality, Step-parent, Suicide, Trauma

Healing

Healing~Motivation~Commitment They say that you can’t heal in the same place where you’ve been hurt. But little gets spoken of the reasons why you’re hurt in the first place. Commitment to change the perspectives in regards to the situation you may find yourself in is always necessary for proper healing. At times it will be … Continue reading Healing

Denise Kilby BCACLC Addiction, Anxiety, Bible Stories, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, New Year, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Revelatios, Self Care, Self Care, Spirituality, Step-parent, Suicide, Trauma

Options or Free Will

Can we jump on this Wednesday Hump straight to a few questions to help us reflect on the way we are using/looking/ or perhaps seeing at opportunities? Well that along was one questions, wasn't it? That was another one. Using our intuitive part of the brain sometimes can be beneficial when it comes to reflecting … Continue reading Options or Free Will

Denise Kilby BCACLC Addiction, Anxiety, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, New Year, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Self Care, Self Care, Spirituality, Step-parent, Suicide, Trauma, Uncategorized

Let Silence Speak

Silence can be beneficial when used wisely, since too much stimulation can actually end up harming oneself holistically speaking. Taking time to silence our minds from all the external noises and the world to connect with oneself, and the way God created our bodies will allow us to learn how to appreciate it and see … Continue reading Let Silence Speak

Denise Kilby BCACLC Addiction, Anxiety, Bible Stories, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Pandemic, Positivity, Process, PTSD, Relationships, Revelations, Self Care, Spirituality, Step-parent, Suicide, Trauma, Uncategorized

Marriage Sanity and Sanctity

Marriage is not simply a piece of paper as many are making it out to be to simplify the commitment and justify their behaviors. To avoid getting married or to continue living in sin during their marriages and excuse a lack of willpower to change, and pressing on for the long haul. Marriage is a … Continue reading Marriage Sanity and Sanctity

Denise Kilby BCACLC Addiction, Anxiety, Bible Stories, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Revelatios, Self Care, Spirituality, Step-parent, Suicide, Trauma, Uncategorized

Put The Cart Before The Horse

Oh yes, Fall is here we can feel the change in air the crisp cold grass, the leaves leaving the trees, and the trees remaining still reminding us that change is inevitable, and that is perfectly okay. Some leaves will come back but those leaves will never be the same that fell off this season, … Continue reading Put The Cart Before The Horse

Denise Kilby BCACLC Addiction, Anxiety, Bible Stories, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Self Care, Spirituality, Step-parent, Suicide, Trauma

Domestic Violence/Abuse

Hello my readers, here bringing you what is the beginning of something beautiful that God placed in my heart "WEDNESDAY WEDGE ™️" Why Wednesday Wedge? I'll give you the definition of wedge, then I'll tell you why. Wedge: a piece of wood, metal, or some other material having one thick end and tapering to a … Continue reading Domestic Violence/Abuse

Denise Kilby BCACLC Addiction, Anxiety, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Self Care, Spirituality, Step-parent, Suicide, Trauma

Drown Your Distractions Remain Focus

A persons psyche is designed to adapt to different situations in life. Emotional changes can be one of the hardest changes to adapt to, however, there’s also emotional healing, spiritual healing, mental and of course physical healing. This includes and requires adaptation! Change is constant and whether is positive or negative changing will mean ones … Continue reading Drown Your Distractions Remain Focus

Denise Kilby BCACLC Addiction, Anxiety, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, New Year, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Revelatios, Self Care, Spirituality, Step-parent, Suicide, Trauma

Change Your Heart by

I would’ve never accomplished a change of heart without understanding that I needed peace of mind Letting go every single day was a requirement in order to grasp the new things that God had prepared for me. In order to move from any pain and trauma (as recent as yesterday) you must: Get up every … Continue reading Change Your Heart by