Headache

  • A persons psyche is designed to adapt to different situations in life. Emotional changes can be one of the hardest changes to adapt to, however, there’s also emotional healing, spiritual healing, mental and of course physical healing. This includes and requires adaptation! Change is constant and whether is positive or negative changing will mean ones…

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  • I would’ve never accomplished a change of heart without understanding that I needed peace of mind Letting go every single day was a requirement in order to grasp the new things that God had prepared for me. In order to move from any pain and trauma (as recent as yesterday) you must: Get up every…

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  • Suicide can be #prevented: break the stigma find the root and begin uprooting NOW it’s the time. Break the generational yoke and cancel it today! This is more than a physical war. However we can’t deny it has physical force. The vast majority of these individuals who have committed suicide don’t even know what they…

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  • Stay Long Enough

    Stay Long Enough—you’re there with purpose! There will be nothing more rewarding than knowing that you’ve learned something from the trials and tribulations, past the test and didn’t cheat the process out of it. But instead stuck it out long enough to learn some lifelong valuable —lessons to teach others. Don’t numb your feelings, &…

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  • I’m not sure what you’re seeing, how things are looking for you, or what your perspectives are like. I could tell you what they are looking like for like for me, what I’m facing and what my perspectives are, however 😊! …but where not doing that … Everyday you may have to come face to…

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  • In a world where everyone is so busy building their own empire (especially during this tumultuous times) the best thing I can do is pray for a way to build one together. We were created for relationships, intimacy, and connections. I don’t want to live in a world that is tired of others making them…

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  • I’m not sure if you’ll be able to stomach this today but I must pause and come straight forward to you.At times I am stopped at a right or when or at a stop sign and I cannot help it, when certain things come to memory and I am have to write and share them…

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  • Good morning my beloved friends and readers: I am here for you! Thinking to myself as I navigate through life, I come to say once more “Thank You God” As I realize how easy a kiss turns into a smile, and a smile turns into a smirk, and a smirk into a glance, and a…

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  • Sit Down

    Sit Down Yes you read it right, There’s a difference between a conversation, an argument, a fight, and a struggle. Do you find yourself unable to have healthy conversations with people “you care about?” Are you always arguing to win but don’t know how to fight the right way (with the right weapons) for your…

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  • A word of encouragement! People will do and say whatever is convenient and convincing to them. You must do them same! However KEEP in mind THERE’S a GOD who sees it all. Keep pressing on. You Are More, than what you’re seeing right in front of you. Don’t get sick and lost in the #process.…

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