Daily Encouragement
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It’s the middle of the week and the Valentine’s Day plans and gifts purchasing is getting real. Let’s talk for a minute about love, Valentine’s Day and where we find ourselves in the middle of it all. Studies demonstrate that 45% of people feel pressure around Valentine’s Day. From expectations to planning something perfect to…
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Healthy Boundaries & Emotional Strength Learn how to set boundaries without guilt, practice empathy and kindness with wisdom, and regulate your emotions with intention. A complimentary guide will be given after completing all three sessions.
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In the quiet hours where forgiveness feels impossible, remember this: The One who commands forgiveness is the same One who extends it to you, and heals the wounds.
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Now I Have Four More Battles Imagine a soldier who finally musters the courage to step onto the battlefield for the first time. He fights hard, makes mistakes, learns on the fly, and somehow manages to win his very first skirmish. Sweat pours down his face, and he feels the surge of relief. It’s over.…
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It’s Hard to Admit and Confess That We Lack Trust and Have a Need for Control Hard work to walk without clarity. To accept that we might be walking in disbelief that good can come after a bad season. We fight to admit that we lack faith, that by seeking clarity we reveal a need…
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Peace With God, Peace With People Peace is a word we all like because it’s something we all long to feel, but rarely experience it consistently. We long for it at home and in our families. We desire it in our workplaces and in our churches. We seek it within ourselves and in most of…
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Today I rushed through clients, errands, and even a quick meal just to make it to a coffee meeting—only to realize my calendar never alerted me. Life moves fast, and sometimes we ignore the signals meant to keep us in order. Our bodies, like cars, beep and flash warnings—but the longer we ignore them, the…
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Surviving, Living, Thriving The middle of the week is a balancing act. For some, Monday kicks off with momentum and great motivation that sometimes fizzles out by Wednesday. For others, the week doesn’t really pick up steam until we’re on the hump of the midweek camel. Some may finally find their stride. Either way, Wednesday…
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Healing the Deepest Wounds and Breaking Free from Shame, Guilt, and Self-Sabotage “Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.” — Ephesians 4:32 Forgiveness is simple in theory, difficult in practice, and nearly impossible when the wound goes soul-deep. When trust has been betrayed, innocence has been stolen,…
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Grief, at its core, is the pain of loss. We often associate grief with funerals, tears, and the passing of a loved one, but grief wears many faces. Grief doesn’t always or only come tied to death. Sometimes it’s tied to dreams, roles, identity, or seasons. To seasons that changed before we were ready. Grief,…
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