Let’s Discover the Why

Wednesday Wedge: we all have a why My heart aches when I know/hear of individuals out there suffering, and having their lives destroy by source they reached out to, to feel compete, unsure of the true reason for their actions and lacking to understand motives. When they’re asked “why do you engage in such behaviors?”,Continue reading “Let’s Discover the Why”

Twelve Months to Produce and Allow Healing

Oh, Happy Monday my beloved readers! Welcome February! Affirmation: It’s a New Month of unknowns Strength: I am ready to live it to its fullest! What will we make of today? It is Monday indeed a fresh day filled of new opportunities. If like me you live in the northern states of the US youContinue reading “Twelve Months to Produce and Allow Healing”

New Podcast

Hello my beloved readers and valuable clients. We are on Apple-Podcasts!! Here I leave you with some new content that you’ll be able to listed to while working out, commuting to work, working, or while you’re trying to connect with those meaningful individuals in your life. Enjoy it, learn from it, ask me questions ifContinue reading “New Podcast”

Healthy Boundaries

Tuesday Thoughts 💭 Healthy Boundaries: COVID-19 Life Lessons! Something I’ve noticed, is how during this pandemic to somehow avoid the rapid spread of the #COVID virus or to minimize being in closed tight spaces with people who might carry the infection that could get others sick and are thus considered unsafe there’s a waiting lineContinue reading “Healthy Boundaries”

2021 Fun Fact

Here you have it my readers this is your Wednesday Wedge! This is a quick Wedge to help bridge some some things and calm some anxiety around the community. After seeing so many memes asking for “2021’s previews before entering to it”, asking to “read its fine prints before agreeing to it” or “asking toContinue reading “2021 Fun Fact”

Options or Free Will

Can we jump on this Wednesday Hump straight to a few questions to help us reflect on the way we are using/looking/ or perhaps seeing at opportunities? Well that along was one questions, wasn’t it? That was another one. Using our intuitive part of the brain sometimes can be beneficial when it comes to reflectingContinue reading “Options or Free Will”

Let Silence Speak

Silence can be beneficial when used wisely, since too much stimulation can actually end up harming oneself holistically speaking. Taking time to silence our minds from all the external noises and the world to connect with oneself, and the way God created our bodies will allow us to learn how to appreciate it and seeContinue reading “Let Silence Speak”

Marriage Sanity and Sanctity

Marriage is not simply a piece of paper as many are making it out to be to simplify the commitment and justify their behaviors. To avoid getting married or to continue living in sin during their marriages and excuse a lack of willpower to change, and pressing on for the long haul. Marriage is aContinue reading “Marriage Sanity and Sanctity”

Put The Cart Before The Horse

Oh yes, Fall is here we can feel the change in air the crisp cold grass, the leaves leaving the trees, and the trees remaining still reminding us that change is inevitable, and that is perfectly okay. Some leaves will come back but those leaves will never be the same that fell off this season,Continue reading “Put The Cart Before The Horse”

Suicide Prevention

While we keep moving ahead in life we must remember and think of those who perhaps are stuck in a negative situation or mindset. Let’s take a look at the most common methods of suicide: Firearms 50% Suffocating/Hanging 28.6% Poisoning: 12.9% Other methods: 8% Demographics: Caucasian individuals (this does not mean that they are theContinue reading “Suicide Prevention”