Relational Coaching
This space is dedicated to the heart of human connection. Relationships shape who we are and how we grow. From friendships and family bonds to romantic love, co-workers, mentorship, ministry, and even our relationship with ourselves and with God, this category holds reflections, lessons, and real-life insights on navigating them all. Here you’ll find encouragement, truth-telling, and wisdom for the journey. Strong, healthy relationships are built, nurtured, and sometimes refined through challenge.
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It’s the middle of the week and the Valentine’s Day plans and gifts purchasing is getting real. Let’s talk for a minute about love, Valentine’s Day and where we find ourselves in the middle of it all. Studies demonstrate that 45% of people feel pressure around Valentine’s Day. From expectations to planning something perfect to…
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Healthy Boundaries & Emotional Strength Learn how to set boundaries without guilt, practice empathy and kindness with wisdom, and regulate your emotions with intention. A complimentary guide will be given after completing all three sessions.
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I Got Used to The Speed of Time I Got Used to Me Getting used to you after a long period of your life of not having the privilege to embrace your very own presence is possible and transformative. At the onset of monumental relational shifts, the mere thought of a Saturday morning without the…
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A person who has never experienced authentic love does not recognize it as safe. A Person Who Feels Unloved Becomes and Unloved Person Ding-dong-ditchers of love Some people live their entire lives without ever feeling truly loved. Rejecting true love.This feeling of being unloved becomes their reality even if it’s just a perception that stemmed…
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Peace With God, Peace With People Peace is a word we all like because it’s something we all long to feel, but rarely experience it consistently. We long for it at home and in our families. We desire it in our workplaces and in our churches. We seek it within ourselves and in most of…
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As for Me and My House: Praying for the Restoration of Families Scripture: “But as for me and my household, we will serve the Lord.” (Joshua 24:15) Take a moment and reflect before we pray: Families are God’s first institution, formed before governments or churches. The home was designed to be a place of love,…
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One day they may shower you with attention, ball their eyes out crying to you, go house hunting, and want nothing more than you and yours…all of you. The next day (or even the same) they go to work or the store, or back…
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Breaking Free is Possible: Co-dependency isn’t simply “caring too much for others or enabling wrong behavior”. Co-dependency it’s a form of bondage that quietly drains your emotional, spiritual, and even physical and sociological health and life. It’s when your identity, worth, and peace are tied to someone else’s joy, approval, mood, or stability (in any…
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Healing the Deepest Wounds and Breaking Free from Shame, Guilt, and Self-Sabotage “Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.” — Ephesians 4:32 Forgiveness is simple in theory, difficult in practice, and nearly impossible when the wound goes soul-deep. When trust has been betrayed, innocence has been stolen,…
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What We Do, Why It Matters, and Where Where Does Faith Fit When we face intense pressure like an urgent deadline, a personal crisis, a spiritual challenge, or the need to make a decision we all act in ways shaped by ingrained habits, coping mechanisms, and core beliefs. Why we respond the ways we do,…
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