Relational Coaching
This space is dedicated to the heart of human connection. Relationships shape who we are and how we grow. From friendships and family bonds to romantic love, co-workers, mentorship, ministry, and even our relationship with ourselves and with God, this category holds reflections, lessons, and real-life insights on navigating them all. Here you’ll find encouragement, truth-telling, and wisdom for the journey. Strong, healthy relationships are built, nurtured, and sometimes refined through challenge.
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There is a certain kind of confidence that comes from knowing: “I can handle this.” Sometimes there is also a certain kind of protection that comes from knowing: “I would rather handle this myself than be disappointed by someone else or have anyone pass me a receipt.” When a person repeatedly experiences that relying on…
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A peaceful woman still carries scars from the past, but she is not ashamed of them, because she is no longer bleeding on those who come near her, and she no longer permits others to bleed all over her. She has done the difficult work of healing from rejection, disappointment, betrayal, abandonment, and trauma. She…
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One of the most common misconceptions about healing is the belief that if we ignore our pain long enough, it will eventually disappear. Many people learn to function while carrying unresolved wounds. They stay busy, distract themselves, minimize what happened, or convince themselves they are “over it.” On the outside, they may appear strong and…
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Keep in mind that true forgiveness doesn’t require or mean reconciliation, but it also doesn’t keep space for anger. Anger brings roots of bitterness, resentment, and depression.
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It’s the middle of the week and the Valentine’s Day plans and gifts purchasing is getting real. Let’s talk for a minute about love, Valentine’s Day and where we find ourselves in the middle of it all. Studies demonstrate that 45% of people feel pressure around Valentine’s Day. From expectations to planning something perfect to…
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Healthy Boundaries & Emotional Strength Learn how to set boundaries without guilt, practice empathy and kindness with wisdom, and regulate your emotions with intention. A complimentary guide will be given after completing all three sessions.
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I Got Used to The Speed of Time I Got Used to Me Getting used to you after a long period of your life of not having the privilege to embrace your very own presence is possible and transformative. At the onset of monumental relational shifts, the mere thought of a Saturday morning without the…
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A person who has never experienced authentic love does not recognize it as safe. A Person Who Feels Unloved Becomes an Unloved Person Ding-dong-ditchers of love Some people live their entire lives without ever feeling truly loved. This result in them wanting love, searching for love and rejecting true love.This feeling of being unloved becomes…
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Peace With God, Peace With People Peace is a word we all like because it’s something we all long to feel, but rarely experience it consistently. We long for it at home and in our families. We desire it in our workplaces and in our churches. We seek it within ourselves and in most of…
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As for Me and My House: Praying for the Restoration of Families Scripture: “But as for me and my household, we will serve the Lord.” (Joshua 24:15) Take a moment and reflect before we pray: Families are God’s first institution, formed before governments or churches. The home was designed to be a place of love,…
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