Let that Love be Enough.

Our self-love should be enough that makes others want to love us . No One For Sure will love you the same way and with the same strength that you could. No one will ever appreciate you like you could. No one will ever validate you like you could and deserve to. You have theContinue reading “Let that Love be Enough.”

Clear Your Thoughts

Have you thought of the power of your thought? Every action we take begins with a thought. Following I leave with a few points to help you validate them, understand them, and take action base on the results you want to see. 1. More validating less victimizing: People will see you the way you portraitContinue reading “Clear Your Thoughts”

Train Your Brain

Tips to train your brain to look for what’s right rather than for what’s wrong. Journal daily: Look for what could be resolved rather than for what’s wrong. This could take about 5min Write down 5things that you’re grateful for. Declare that today will be different. Right down your negative thoughts. Weight the feelings; ofContinue reading “Train Your Brain”

What Colors Are You Seeing

As you go moving forward to new possibilities—moving past the pain, drama and trauma, from your childhood, past relationships, this past year even, and closing out the doors from the past. Life will begin to present you with different colors to choose from—these I will call new pathways. It’s up to you whether you wantContinue reading “What Colors Are You Seeing”

Mental Obstacles

What are your mental roadblocks my friends? The land is already promised!!!Meaning the land already belongs to you just like the land already belonged to the Israelites. But when the Israelite’s faith was tested to action they lacked confidence. Despite wanting and needing the milk and honey they freaked out when they saw how hardContinue reading “Mental Obstacles”

Be There For Yourself

Growing up with an unknown mental illness can cause a person to become an isolated, deprived and withdrawn from affection, socially awkward—hard to understand adult. I was first taken to see a mental health professional at the age of 12/13 after a serious panic attack that caused me to experience extreme histeria and delusional thoughts.Continue reading “Be There For Yourself”

Let’s Discover the Why

Wednesday Wedge: we all have a why My heart aches when I know/hear of individuals out there suffering, and having their lives destroy by source they reached out to, to feel compete, unsure of the true reason for their actions and lacking to understand motives. When they’re asked “why do you engage in such behaviors?”,Continue reading “Let’s Discover the Why”

Trauma Therapy & Affairs

                                Let’s talk about Trauma Therapy, and Affairs. Press here to listen to this episode from my Podcast But, first I want us to take a look at the definition of affair in general, and in personal/marital relationships. af·fair /əˈfer/ noun 1. an event or sequence of events of a specified kind or that hasContinue reading “Trauma Therapy & Affairs”

Prayer Works

Wednesday Wisdom: We pray because we need to hear from Him, not because is the other way around [He’s Always Listening-Psalm 66:19]. #pray We pray to grow closer to our creator and imitate Jesus’ relationship with the Father [in prayer and supplication-Hebrews 5:7]. We Pray… Dear Lord, thank you for your never ending love, healing,Continue reading “Prayer Works”

Wholehearted Connections

Hello beautiful bunch: Bring Healing Today I decided to share something I just posted on an Instagram page that I host one week a month. Here you have it…. Tuesday Talk: Looking to connect with you don’t mind me if I ask too much! Jesus asked questions in more than half of the interactions HeContinue reading “Wholehearted Connections”