Domestic Violence
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Temporary Pleasures Can Leave You Empty We live in a world that chases happiness like it’s something we can grasp if we just run fast enough. New relationships, new experiences, new distractions, it all feels good in the moment. But have you ever noticed that after the excitement fades, you’re left sitting with yourself again,…
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Beyond Feelings Love, in its truest form, is far more than an emotion that sweeps us off our feet. It’s not just about the butterflies or the thrill of excitement. While feelings of love can be powerful and intoxicating, the reality is that they come and go, and love in its mature state is sustained…
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Embracing Change with Grace Change is the only constant in life. From the shifting seasons to the passing of time, transitions are woven into the very fabric of our existence. Yet, despite their inevitability, transitions often leave us feeling unsettled, uncertain, and sometimes even fearful. Whether it’s a change in career, a move to a…
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Today’s Wednesday Wedge is on Relationships, Discernment and Communication: to bridge the gap let us wedge across the BIOLOGY OF LOVE DESIRE & ATTRACTION. What happens in the brain when you close proximity with someone you’re physically attracted to? Something begins to happen in your brain as you meet someone who you are attracted to.…
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Have you thought of the power of your thought? Every action we take begins with a thought. Following I leave with a few points to help you validate them, understand them, and take action base on the results you want to see. 1. More validating less victimizing: People will see you the way you portrait…
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Holding someone accountable should never pain the person trying to help. This should keep things simple for today. Holding someone accountable for their own actions should never be hard on the person trying to help them. Keep it simple.What are you doing to change your current situation?How are you taking care of your mental health?How…
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Growing up with an unknown mental illness can cause a person to become an isolated, deprived and withdrawn from affection, socially awkward—hard to understand adult. I was first taken to see a mental health professional at the age of 12/13 after a serious panic attack that caused me to experience extreme histeria and delusional thoughts.…


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