New Hope
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On The Way Home From a Bit of Coffee With Jesus On my way home from church while talking to a friend she went on sharing stories about her life and what it was like growing up in Puerto Rico. She shared about experiences lived during her high school senior year and early years of…
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Thy Will… “Your kingdom come, Your will be done, on earth as it is in heaven.” —Matthew 6:10 Those four words—Thy will be done—are easy to recite, and repeat over and over again. They hold and carry the weight of surrender. They require letting go of control, comfort, and our carefully crafted expectations. They are…
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The power of healing over cycles of pain. Psychology, Emotional Contagion, The Bible, & Spiritual Influences: shaping moods, relationships, and even entire communities.
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365 Days Will be Gone at Midnight: Sheers to a Year of Lessons Learned Sheers to a Year of Healing and New Hope As the final day of the year unfolds, we pause to reflect on the 365 days that have shaped us. Each moment, whether joyful or painful, has played its part in weaving…
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Can You Relate? In every marriage, seemingly small mistakes can accumulate and cause significant harm over time. Here are eighteen common pitfalls that married men often overlook, which can erode trust, intimacy, and the overall health of their relationship. By recognizing and addressing these mistakes, married men can work towards building stronger, healthier, and more…
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When a person falls in love or is dating, leading up to marriage, they often experience a series of emotional and psychological stages. Here’s a detailed look at these stages: 1. Attraction and Infatuation 2. Getting to Know Each Other 3. Exclusivity 4. Deepening Intimacy 5. Challenges and Adjustments 6. Integration 7. Engagement 8. Marriage…
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Love in English As a Christian mental health and life coach, I’ve learned that no matter our title or role in life, pain and emotions are universal experiences that don’t take any of it into consideration when they strike. It’s important to normalize these feelings and understand that managing our emotions is a part of…
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Embrace Your Unique Journey In a world that constantly tempts us to compare our lives with those of others, it can be challenging to remain content with who we are and the life we have. However, true fulfillment comes from recognizing and embracing the unique journey God has designed for us. When we focus on…
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Forgiveness is a profound and often misunderstood aspect of human experience, yet it holds immense power to transform lives. Rooted deeply in biblical teachings, forgiveness is not only a divine command but also a pathway to personal healing and peace. Let’s explore the significance of forgiveness through the lens of Scripture and understand how it…
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Our experiences as children profoundly shape who we become as adults. Many of the emotional and relational difficulties we face can be traced back to our early years. Here, we explore some common adult challenges and their potential origins, drawing from biblical examples to provide deeper insight and hope. Difficulty Expressing EmotionsAn adult who struggles…
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