Mental Health Awareness
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A person who has never experienced authentic love does not recognize it as safe. A Person Who Feels Unloved Becomes and Unloved Person Ding-dong-ditchers of love Some people live their entire lives without ever feeling truly loved. Rejecting true love.This feeling of being unloved becomes their reality even if it’s just a perception that stemmed…
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ADHD: Understanding the Differences, Challenges, and Strengths Across a Lifetime ADHD (Attention-Deficit/Hyperactivity Disorder) is one of the most misunderstood conditions, often reduced to stereotypes like the hyperactive or disruptive little boy who can’t sit still or the troublemaker who struggles in school. Girls often appear defiant, dismissive, or as if they are giving an attitude.…
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Narcissism and Avoidant Personality Disorder (AvPD) are both personality-related patterns, but they are fundamentally different in their core traits and how they affect relationships. The Key Difference Let’s read a little bit more about them. Narcissism (Narcissistic Personality Disorder – NPD) • Core Traits: Grandiosity, need for admiration, lack of empathy. • Self-Perception: Feels superior…
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This is especially common when the victim has not had the chance to heal properly. They may lash out, develop trust issues, or use manipulation to navigate relationships. However, the difference between a person who has been traumatized and a true narcissist lies in self-awareness and intent. A person with narcissistic behavior may not be…
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Perfectly and Wonderfully Made We are not victims; we are victors. Each of us has been placed on this earth for such a time as this, and that is not a cliché. You could have lived in any other century, but you were destined to live here, now, in this moment of history. There is…
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Men’s Mental Health Matters As June dives into July, it’s essential to reflect on two crucial observances: June, which is Men’s Mental Health Awareness Month, and July, dedicated to Minority Mental Health Awareness Month. These months highlight significant yet often overlooked aspects of mental health, particularly concerning men. While the importance of mental health awareness…
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The Power of Letting Go Have you ever found yourself holding on to something familiar, even when it no longer serves you? It’s a common human experience, rooted deeply in our fear of the unknown. Recently I was sharing something with a dear friend and she said to me “en mi pais dicen que más…
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Today’s Wednesday Wedge is on Relationships, Discernment and Communication: to bridge the gap let us wedge across the BIOLOGY OF LOVE DESIRE & ATTRACTION. What happens in the brain when you close proximity with someone you’re physically attracted to? Something begins to happen in your brain as you meet someone who you are attracted to.…
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What we believe is usually connected with an idea of the truth but is not always the truth. Our thoughts or beliefs are not always the reality simply because they’re connected to our ideas, as valid as they may be. However, I’d like to make something clear from the start of this. This does not…
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