The message I am trying to get across is that today you are the result of the decisions you made yesterday.
Today you have the opportunity of making new decisions by shaping your own behavior and changing your mindset and train of thought that will enable you to see a different tomorrow tomorrow.
If you feel like you’re stuck in a rut and you don’t know how to get yourself out of it, practice self awareness.
Reward yourself with positive reinforcement for every time you do some guy hat gets you closer towards that change that you want to see in your life.
Whether is your business, education, relationships with your friends, marriage or even relationship with your children. This could also be applied towards your personal fitness and health goals.
Just remember reinforcements must to be provided immediately after the behavior is acquired in order for it to work. For every time you do something wonderful in your favor, praise yourself/reward/ reinforce yourself. The reward will keep you motivated to keep going and will shape your behavior into becoming or doing whatever you proposed goal.
In the same matter, you will not reward yourself for every time you lack work towards any of the things that “are important you to” already mentioned above.
Losing this positive reinforcement will help you realize that you’re not working towards what you want, thus you’re not only falling behind, but you’re also losing a great reward perhaps (wink). Don’t forget that reinforcement could be negative as well, therefore, if you did not earn it you will not hey it.
You are witnessing great things happening for both you and I!
You might say I haven’t done anything bad to deserve all the evil that has been poured out on me, and I will say…perhaps.
That leaves us with two question to ask then.
- What have you done to stop it?
- What have you attempted to in your favor to change the situation?
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©️2020 Denise Kilby New Hope Christian Life Coaching. All rights reserved.
Denise Kilby New Hope MHCLC Assoc. 