It’s Time

You may have been listening to someone preaching (jabbing,talking,nagging) about the same thing for many years and saying “that message isn’t for me, they’re talking about themselves” but in reality #today that message is trying to be #delivered to your life #tune your heart and mind to what is being said to you!

There is a warriors trying to come out from the victim mentality. There is a different mentality and it’s time that you start seeing it spiritually and culturally!

The only way to grow a muscle is by using it, use your mind, change your mindset, to transform your heart, you can do this! Train your mind, to begin again—it is hard but with the right help you can get through it! Listen to God’s voice!

Become aware of your mental and emotional health, without a healthy mind there are small chances of a good physical health. Wake up and decide to live your life, retake what belong to you love those who are around you to the fullest and embrace what it’s been given to you. If you feel like it’s hard to be yourself, take a mental assessment—ask yourself, can this be because you’re too worry about what everyone thinks of yourself? Be yourself!


If you struggle with the idea of starting over again, or taking the first steps to even begin for the first time in life I encourage you to find a local coach or friend who can help you, or email me and stay connected with me.

I me here to help!

As always,

With your best interest at heart!

©️2019 Denise Kilby New Hope Life Coach Lay Christian Counselor. All rights reserved.


Published by Denise Kilby

Along the path of my life I have focused on growing as an individual, studying the word of God, and learning how to help others by expanding my view of life. I studied Criminal Psychology and Christian Crisis Counseling at Liberty University. I am an Advanced Certified Christian Life Coach who does not stay within the four walls when it comes to helping others. As a fibromyalgia fighter, panic attacks, depression, anxiety, childhood trauma, and sexual molestation over-comer. I consider myself a winner, who has focused on living the best that I can every day of my life. My mission is to inspire and instill positive change, encourage and motivate others to become empower. My vision is to help others live their lives to their fullest God given potential. My objective it to share my vision in life with those who are blinded by pain and stuck in a rut but desperate for a change to overcome the monotonous series of lies they've been believing every day . I am a mother of three blessings I get to call children; two boys and a girl, wife of a man from whom I learn to build character everyday of our journey together. I live in the blessing of knowing that I am a daughter of God Almighty. I am passionate about people, and the way the brain works, always looking for ways to help individuals like you see the truth that lives within them. I know there’s more for everyone, and that we are far more than whatever our current situations may be. If you're ready to discover how much more you are, I challenge you to stay in touch. “Don't stop learning-there’s a world that needs your help” - Denise Kilby

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