Wednesday Wedge: Bridging The Gap to Heal The Wounds Left from Narcissistic Abuse
More often than not you don’t know that you’re in an abusive relationship until it’s a little too late. Being in a relationship with a narcissist is being in a emotional abusive relationship.
It’s important to ground yourself after a traumatic experience like an abusive relationship, because you may still be living the experience. “Your timekeeper in your brain is not functioning well, it believes that then is now,” Doctor Perpetua Neo said, Couples Coach, Writer and Psychiatrist. So this means you can actually relive everything — the smells, the tastes and everything else can still feel very real.
Like with PTSD, and this is what you have to work through, otherwise it might feel like it’s going to take over your whole life. “Reclaim yourself, that’s super important,” she said.
Figure out why you were attracted to this person in the first place, and break free.
Along the path of my life I have focused on growing as an individual, studying the word of God, and expanding my view of life to help others.
After studying and obtaining a degree in Psychology Christian Counseling, Crisis Counseling and Life Coaching at Liberty University I obtained a diploma in Life Coaching out of the missteps of life. I became certified as an Advanced Mental Health & Christian Life Coach through the American Association of Christian Life Counselors (AACC). Obtaining my international credentialing through the National and International Board of Christian Life Coaches (IBCLC) & the International Board of Christian Care (IBCC).
As a fibromyalgia fighter, panic attacks, depression, anxiety, childhood trauma, and sexual molestation over-comer I consider myself a victorious woman, who has been born for a time as this.
My mission is to inspire with my testimony, empower with the word of God and encourage by instilling positive change, to equip others with life lasting tools.
My vision is to help others live to their full God given potential. My objective it to share my life vision with those who are blind-folded by pain or circumstance and have lost hope, & become stuck in a rut but long for a change.
I am a mother of three blessings I get to call children; two boys and a girl, wife of a man from whom I've learn to build character everyday of our journey together. I live in the blessing of knowing that I am a daughter of God Almighty.
My advise to you, with the best love I have,
“Don't stop learning, becoming, and believing in yourself-there’s a world that needs your help” Denise Kilby
View all posts by Denise Kilby BCACLC
Denise Kilby New Hope MHCLC Assoc. 