Ego

We all have one. This is for all the people who say “Say I DON’T have AN EGO”. Oh my dear, we all do. Please, do yourself a favor; get to understand your ego and how it has developed.Don’t guard it overprotect it, defend it or fight against it before getting to know it. SomeContinue reading “Ego”

What Colors Are You Seeing

As you go moving forward to new possibilities—moving past the pain, drama and trauma, from your childhood, past relationships, this past year even, and closing out the doors from the past. Life will begin to present you with different colors to choose from—these I will call new pathways. It’s up to you whether you wantContinue reading “What Colors Are You Seeing”

Mental Obstacles

What are your mental roadblocks my friends? The land is already promised!!!Meaning the land already belongs to you just like the land already belonged to the Israelites. But when the Israelite’s faith was tested to action they lacked confidence. Despite wanting and needing the milk and honey they freaked out when they saw how hardContinue reading “Mental Obstacles”

Accountability

Holding someone accountable should never pain the person trying to help. This should keep things simple for today. Holding someone accountable for their own actions should never be hard on the person trying to help them. Keep it simple.What are you doing to change your current situation?How are you taking care of your mental health?HowContinue reading “Accountability”

Start with some positive affirmations

It’s Monday to Sow. How to sow? Think that today will be different. Be thankful, seek the good in others, trust God’s ways, have Hope, go out of your way to help someone, find your inner strength. Seek today’s blessings: that is the ability to change. If you’re aiming to have a great week. BelieveContinue reading “Start with some positive affirmations”

We can do increasingly more than we think!

In life we will honestly know what we are made of when we are going through the fire. It is when we are being processed that the best of us gets a chance to come out and shine, to stand out and get the shape that it needs at that given time in that particularContinue reading “We can do increasingly more than we think!”

Is it Morally Correct to Break a Promise?

How many time has someone promised you something only to leave you with a bitter taste wishing that promises didn’t exist? When is it okay to break a promise? Is it ever okay to break a promise? Growing up i learned to dislike promises, and in my early adult years I used to always say,Continue reading “Is it Morally Correct to Break a Promise?”

Boost Your Brain

Boost your brain It’s time to activate the knowledge that the Lord has placed in us, by becoming wise in how we use what we already know. Keeping items in the same place… Let’s start with what seems most obvious Make sure that every time you use your purse you place it in the sameContinue reading “Boost Your Brain”

Be There For Yourself

Growing up with an unknown mental illness can cause a person to become an isolated, deprived and withdrawn from affection, socially awkward—hard to understand adult. I was first taken to see a mental health professional at the age of 12/13 after a serious panic attack that caused me to experience extreme histeria and delusional thoughts.Continue reading “Be There For Yourself”

Gratitude

Its been a while… Its been a while since I last sat on my deck, listened to the birds talk to each other, carve their own trees, as I enjoyed the gentle breeze caress my face like the fingers of a mother in a newborns face. I immediately thought “coffee and book–me-time.” The last timeContinue reading “Gratitude”