So long as you believe in yourself please know that they don’t have to. Who are they anyways?!They are all the people you live worried about—attempting to convinced, day in and day out; of your worth, your beauty, your self-value, and of who God created you to be. Once you let go of all the … Continue reading All It Takes is You
Healing Narcissistic Abuse
Wednesday Wedge: Bridging The Gap to Heal The Wounds Left from Narcissistic Abuse More often than not you don’t know that you’re in an abusive relationship until it’s a little too late. Being in a relationship with a narcissist is being in a emotional abusive relationship. It's important to ground yourself after a traumatic experience … Continue reading Healing Narcissistic Abuse
Your Thoughts Can Lie to You!
What we believe is usually connected with an idea of the truth but is not always the truth. Our thoughts or beliefs are not always the reality simply because they’re connected to our ideas, as valid as they may be. However, I’d like to make something clear from the start of this. This does not … Continue reading Your Thoughts Can Lie to You!
Regulating Our Nervous System
Listen to their stories-live out their success-learn from their struggles is what I say to myself when I talk to my clients or anyone else who shares something hard to swallow. I believe each one of us have what it takes within us to live to Gods Full Given Potential. Unfortunately, though, there are millions … Continue reading Regulating Our Nervous System
Let that Love be Enough.
Our self-love should be enough that makes others want to love us . No One For Sure will love you the same way and with the same strength that you could. No one will ever appreciate you like you could. No one will ever validate you like you could and deserve to. You have the … Continue reading Let that Love be Enough.
Ego
We all have one. This is for all the people who say “Say I DON’T have AN EGO”. Oh my dear, we all do. Please, do yourself a favor; get to understand your ego and how it has developed.Don’t guard it overprotect it, defend it or fight against it before getting to know it. Some … Continue reading Ego
What Colors Are You Seeing
As you go moving forward to new possibilities—moving past the pain, drama and trauma, from your childhood, past relationships, this past year even, and closing out the doors from the past. Life will begin to present you with different colors to choose from—these I will call new pathways. It’s up to you whether you want … Continue reading What Colors Are You Seeing
Mental Obstacles
What are your mental roadblocks my friends? The land is already promised!!!Meaning the land already belongs to you just like the land already belonged to the Israelites. But when the Israelite’s faith was tested to action they lacked confidence. Despite wanting and needing the milk and honey they freaked out when they saw how hard … Continue reading Mental Obstacles
Accountability
Holding someone accountable should never pain the person trying to help. This should keep things simple for today. Holding someone accountable for their own actions should never be hard on the person trying to help them. Keep it simple.What are you doing to change your current situation?How are you taking care of your mental health?How … Continue reading Accountability
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