Denise Kilby BCACLC Boundaries, Christian Coaching, Crisis, Daily Encouragement, Depression, Forgiveness, Healing, Hope, Life Desicions, Marriage, Mental Health Life Coaching, PTSD, Relationships, Self Care, Self Care, Spirituality

Healing Narcissistic Abuse

Wednesday Wedge: Bridging The Gap to Heal The Wounds Left from Narcissistic Abuse More often than not you don’t know that you’re in an abusive relationship until it’s a little too late. Being in a relationship with a narcissist is being in a emotional abusive relationship. It's important to ground yourself after a traumatic experience … Continue reading Healing Narcissistic Abuse

Denise Kilby BCACLC Addiction, Blended Families, Boundaries, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Marriage, Mental Health Awareness, Mental Health Life Coaching, Positivity, Process, Relationships, Revelations, Self Care, Spirituality, Trauma, Wednesday Wedge

Biology of Love Desire & Attraction

Today’s Wednesday Wedge is on Relationships, Discernment and Communication: to bridge the gap let us wedge across the BIOLOGY OF LOVE DESIRE & ATTRACTION. What happens in the brain when you close proximity with someone you’re physically attracted to? Something begins to happen in your brain as you meet someone who you are attracted to. … Continue reading Biology of Love Desire & Attraction

Denise Kilby BCACLC Anxiety, Blended Families, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Forgiveness, Healing, Hope, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Relationships, Self Care, Self Care, Spirituality, Trauma

Your Thoughts Can Lie to You!

What we believe is usually connected with an idea of the truth but is not always the truth. Our thoughts or beliefs are not always the reality simply because they’re connected to our ideas, as valid as they may be. However, I’d like to make something clear from the start of this. This does not … Continue reading Your Thoughts Can Lie to You!

Denise Kilby BCACLC Addiction, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Healing, Hope, Marriage, Mental Health, Mental Health Life Coaching, PTSD, Revelations, Self Care, Self Care, Spirituality, Step-parent, Suicide, Trauma

Accountability

Holding someone accountable should never pain the person trying to help. This should keep things simple for today. Holding someone accountable for their own actions should never be hard on the person trying to help them. Keep it simple.What are you doing to change your current situation?How are you taking care of your mental health?How … Continue reading Accountability

Denise Kilby BCACLC Anxiety, Bible Stories, Blended Families, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Pandemic, Parenting, Positivity, Process, Promises, Relationships, Revelations, Self Care, Spirituality, Step-parent, Trauma

A Personal Blog

"Why I am I the closes to you when I'm going through the toughest days, I want to be that close, every single day." During my conversational prayer with the Lord this morning I decided that I would be honest with myself; because I felt like I've been living rather very busy life lately. If … Continue reading A Personal Blog

Denise Kilby BCACLC Addiction, Anxiety, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Healing, Hope, Marriage, Mental Health, Mental Health Life Coaching, Pandemic, PTSD, Relationships, Self Care, Suicide, Trauma, Wednesday Wedge

Let’s Discover the Why

Wednesday Wedge: we all have a why My heart aches when I know/hear of individuals out there suffering, and having their lives destroy by source they reached out to, to feel compete, unsure of the true reason for their actions and lacking to understand motives. When they’re asked “why do you engage in such behaviors?”, … Continue reading Let’s Discover the Why

Denise Kilby BCACLC Anxiety, Bible Stories, Blended Families, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, HARDSHIPS, Healing, Hope, Life Desicions, Marriage, Mental Health Life Coaching, Relationships, Trauma

Trauma Therapy & Affairs

                                Let’s talk about Trauma Therapy, and Affairs. Press here to listen to this episode from my Podcast But, first I want us to take a look at the definition of affair in general, and in personal/marital relationships. af·fair /əˈfer/ noun 1. an event or sequence of events of a specified kind or that has … Continue reading Trauma Therapy & Affairs

Denise Kilby BCACLC Addiction, Anxiety, Bible Stories, Boundaries, Christian Coaching, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Pandemic, Positivity, Process, PTSD, Relationships, Self Care, Spirituality, Suicide, Trauma

Prayer Works

Wednesday Wisdom: We pray because we need to hear from Him, not because is the other way around [He’s Always Listening-Psalm 66:19]. #pray We pray to grow closer to our creator and imitate Jesus’ relationship with the Father [in prayer and supplication-Hebrews 5:7]. We Pray... Dear Lord, thank you for your never ending love, healing, … Continue reading Prayer Works

Denise Kilby BCACLC Bible Stories, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, Forgiveness, Healing, Marriage, Mental Health, Mental Health Life Coaching, Relationships, Revelations, Self Care, Spirituality, Trauma

Wholehearted Connections

Hello beautiful bunch: Bring Healing Today I decided to share something I just posted on an Instagram page that I host one week a month. Here you have it.... Tuesday Talk: Looking to connect with you don’t mind me if I ask too much! Jesus asked questions in more than half of the interactions He … Continue reading Wholehearted Connections

Denise Kilby BCACLC Addiction, Anxeity, Blended Families, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Healing, Marriage, Mental Health, Mental Health Life Coaching, Relationships, Spirituality

New Podcast

Hello my beloved readers and valuable clients. We are on Apple-Podcasts!! Here I leave you with some new content that you'll be able to listed to while working out, commuting to work, working, or while you're trying to connect with those meaningful individuals in your life. Enjoy it, learn from it, ask me questions if … Continue reading New Podcast