Relational Coaching
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Woman, I’m speaking to you. You’re more than a gender you’re part of making an equal world. A world free of bias, stereotypes and discrimination. You are creating a world of diversity, equitable, and inclusive. You are part of a world where being a woman is recognized, celebrated, and valued. Believe in yourself.This is not…
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Wednesday Wedge: Closing the Gap to reach our goals. A dream will remain a dream without vision if a plan is never in place to create strategic goals and action steps aren’t taken to get there. Ask yourself the following:Is my vision aligned with my dreams?Am I planning or reaching my dreams?Do I have goals…
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Self-Relationship Breaking-Free Friday! It is said and read that a big part of individuals in this world don’t love themselves enough and another part doesn’t feel loved by those who they do life with on a day-to-day basis.This is a causation for a lot of discomfort, emotional and spiritual emptiness, that more often than not…
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Today’s Wednesday Wedge is on Relationships, Discernment and Communication: to bridge the gap let us wedge across the BIOLOGY OF LOVE DESIRE & ATTRACTION. What happens in the brain when you close proximity with someone you’re physically attracted to? Something begins to happen in your brain as you meet someone who you are attracted to.…
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What we believe is usually connected with an idea of the truth but is not always the truth. Our thoughts or beliefs are not always the reality simply because they’re connected to our ideas, as valid as they may be. However, I’d like to make something clear from the start of this. This does not…
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Our self-love should be enough that makes others want to love us . No One For Sure will love you the same way and with the same strength that you could. No one will ever appreciate you like you could. No one will ever validate you like you could and deserve to. You have the…
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Have you thought of the power of your thought? Every action we take begins with a thought. Following I leave with a few points to help you validate them, understand them, and take action base on the results you want to see. 1. More validating less victimizing: People will see you the way you portrait…
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Holding someone accountable should never pain the person trying to help. This should keep things simple for today. Holding someone accountable for their own actions should never be hard on the person trying to help them. Keep it simple.What are you doing to change your current situation?How are you taking care of your mental health?How…
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