Relational Coaching

  • Starting Anew on a Broken Road: The Mental Health Journey

    Life often presents us with broken roads—circumstances that shatter our plans and force us to reconsider our paths. Whether it’s the loss of a job, the end of a relationship, or a the feeling of personal failure, these moments of upheaval can be both devastating and transformative. Starting over on such a broken road is…

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  • Life’s Journey

    Everyone’s life is different, but everyone is traveling through the journey of life.

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  • Dream Plan ->Goal

    Have a dream, make a plan, set a goal, execute!  Hello there, Happy Saturday!  We must dream, plan, and make goals to see our dreams come to pass and accomplish our goals in order to see our plans prosper right before our eyes. I believe that when we are aligned to the plans and vision…

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  • Mental and Emotional Pain are Real Trauma People who have been exposed to a traumatic experience can have lingering emotional reactions and mental pain, just how victims of the emotional or psychological abuse can develop trauma as a result of the abuse. However, that’s not the only time people can be traumatized. After talking to…

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  • Wednesday Wedge: boost your confidence by mastering your interpersonal skills. What are interpersonal skills, you may ask? Interpersonal skills are the set of skills we use to interact and communicate with others. Here’s some of the things that I can work with you on. Interpersonal Coaching & Development:This is the practice of Mastering Interpersonal Skills…

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  • In Your Darkest Season

    During your darkest season… it can seem as though everyone is living a happy story of success, blessings and peace. Meanwhile you’re in the pits of regrets, sadness, anger, confusion, guilt, fear, and misbelief. You find yourself asking God one too many questions and it feels as thought He’s shut His ears to your cry…

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  • Train Your Mind

    The mind changes if you’re willing to train it. I used to always beat myself up for what others did to me, feeling guilty and extreme offense towards my persona keeps me in a unhealthy mental prison simultaneously.I would victimize myself by the wrongful choices of others toward me as if their choices were my…

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  • Hush

    Breaking-Free Friday: Silence those voices! We can tend to lose sight of our inherent worth in today’s high-pressure world, to the point that the lines between what is, what we see, and what is possible becomes blur. Our lights can often dim by the internal voices that question more than they’re willing to hear or…

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  • I am Woman

    Woman, I’m speaking to you. You’re more than a gender you’re part of making an equal world. A world free of bias, stereotypes and discrimination. You are creating a world of diversity, equitable, and inclusive. You are part of a world where being a woman is recognized, celebrated, and valued. Believe in yourself.This is not…

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