Mental Health Life Coaching
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During your darkest season… it can seem as though everyone is living a happy story of success, blessings and peace. Meanwhile you’re in the pits of regrets, sadness, anger, confusion, guilt, fear, and misbelief. You find yourself asking God one too many questions and it feels as thought He’s shut His ears to your cry…
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The mind changes if you’re willing to train it. I used to always beat myself up for what others did to me, feeling guilty and extreme offense towards my persona keeps me in a unhealthy mental prison simultaneously.I would victimize myself by the wrongful choices of others toward me as if their choices were my…
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Breaking-Free Friday: Silence those voices! We can tend to lose sight of our inherent worth in today’s high-pressure world, to the point that the lines between what is, what we see, and what is possible becomes blur. Our lights can often dim by the internal voices that question more than they’re willing to hear or…
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Your week begins today!Plan ahead! It is a common mistakes that Christians make, to want to be like other Christian’s to please God.In their confessions and conversations with the father they even attempt to imitate other believer’s ways of praying.They compare their lives with their behaviors, social statuses and positions of others and even with…
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Woman, I’m speaking to you. You’re more than a gender you’re part of making an equal world. A world free of bias, stereotypes and discrimination. You are creating a world of diversity, equitable, and inclusive. You are part of a world where being a woman is recognized, celebrated, and valued. Believe in yourself.This is not…
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Wednesday Wedge: Closing the Gap to reach our goals. A dream will remain a dream without vision if a plan is never in place to create strategic goals and action steps aren’t taken to get there. Ask yourself the following:Is my vision aligned with my dreams?Am I planning or reaching my dreams?Do I have goals…
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Self-Relationship Breaking-Free Friday! It is said and read that a big part of individuals in this world don’t love themselves enough and another part doesn’t feel loved by those who they do life with on a day-to-day basis.This is a causation for a lot of discomfort, emotional and spiritual emptiness, that more often than not…
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