Psychotherapy
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If you or someone you know is feeling misunderstood and isolated, there are confidential services available virtually and over the phone.Get guidance, counseling or free resources and referrals. You are not alone and my goal is to help! Start the year right and string by getting to know yourself better, meeting your mental and spiritual…
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Tuesday Thoughts 💭 Healthy Boundaries: COVID-19 Life Lessons! Something I’ve noticed, is how during this pandemic to somehow avoid the rapid spread of the #COVID virus or to minimize being in closed tight spaces with people who might carry the infection that could get others sick and are thus considered unsafe there’s a waiting line…
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Secured parents raised secured adults! When parents foster security within themselves or as a couple they are modeling this behavior and in the matter become more capable to secure their parenting journey. Parenting is something that no one wants to be told how to do it, but we all wish someone told us the secret…
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Labor Pain Welcome and embrace December with cheers and love! Perhaps you’ve been waiting for a long time in silence unsure whether you’re going to receive something you’ve been long promised, and suddenly noticed that this uncertain year is coming to an end but I want to encourage you to NOT GIVE UP! There’s still…
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Breaking the Shackles: From The Trenches to New Hope! Hi Lovely readers! Our Fall Relationship Guide it’s Finally Here. 🍁🍂Fall season is all about changes 🍁🍂 This fall is one that I believe for sure will allow you to grow together, discover who you are as one, see beyond the couple (the two) into each…
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Healing~Motivation~Commitment They say that you can’t heal in the same place where you’ve been hurt. But little gets spoken of the reasons why you’re hurt in the first place. Commitment to change the perspectives in regards to the situation you may find yourself in is always necessary for proper healing. At times it will be…
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