Anxiety
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Boost your brain It’s time to activate the knowledge that the Lord has placed in us, by becoming wise in how we use what we already know. Keeping items in the same place… Let’s start with what seems most obvious Make sure that every time you use your purse you place it in the same…
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Growing up with an unknown mental illness can cause a person to become an isolated, deprived and withdrawn from affection, socially awkward—hard to understand adult. I was first taken to see a mental health professional at the age of 12/13 after a serious panic attack that caused me to experience extreme histeria and delusional thoughts.…
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Its been a while… Its been a while since I last sat on my deck, listened to the birds talk to each other, carve their own trees, as I enjoyed the gentle breeze caress my face like the fingers of a mother in a newborns face. I immediately thought “coffee and book–me-time.” The last time…
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Hold on: Suffering comes with the blessing Don’t let this scare you away… Monday No one wants to feel pain, isolation, oppression and what it feels like an unmeasurable amount of suffering. Thankfully, we have God’s word to take as a promises of His great love for us! That word that reminds us in 1…
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Wednesday Wedge: we all have a why My heart aches when I know/hear of individuals out there suffering, and having their lives destroy by source they reached out to, to feel compete, unsure of the true reason for their actions and lacking to understand motives. When they’re asked “why do you engage in such behaviors?”,…
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If you or someone you know is feeling misunderstood and isolated, there are confidential services available virtually and over the phone.Get guidance, counseling or free resources and referrals. You are not alone and my goal is to help! Start the year right and string by getting to know yourself better, meeting your mental and spiritual…
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