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  • Spiritual Health Brings Mental Health & Mental Health Brings Physical Health I  am a HUGE mental health advocate and I love the fact that Star Moon took the time to gather/search for movies that speak and help in some way create and bring mental health awareness. Click on the link and visit the blog and…

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  • Looking Back

    As I look back at the stories of my life I realize that I haven’t moved pass them by much. I begin to see me playing a scene of my childhood but from the adult role in my children’s life, yes, at times I see things playing all over again. That’s, when I awake and…

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  • In life we will experience many situation that will make us feel like is all done and said and perhaps discouraged, but is right at that time that we have to sit back and take a look at how far we’ve made it decide to try again. We still have a chance with humanity and…

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  • In moments of despair, desolation, and spiritual brokenness, it can be very hard to see God’s hand working through your problems and we can begin to question a lot of things. The normal begins to happen and raising thoughts begin to take place in our head:  Is there even a God? Sounds harsh, but its…

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  • Our brains can produce and try to sabotage us into believing that we are unable to do certain things that DEEP down we want to do. Deep down within us we know that we have what it takes, but our brain gets filled with so much fear that the negativity becomes bigger than the positivity.…

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  • Identity

    You don’t need ANYONE on this earth to give you identity, God has already done so! You need yourself to understand who you are and go live the life that was given to you! A few things: • Envying your “friends” on social media can lead to depression. That way of thinking will eat your…

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  • Growing up with siblings will make us experts on spotting favoritism. Can you agree? Since we are children we become to sense things, and notice that it should be a balance in life and equality. Many Americans favorite their bodies over their minds. We practice dental hygiene, we take showers daily, we clothe ourselves accordingly…

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  • Can Narcissists Change? By Dr. Craig Malkin At the end of May 2013, I wrote an article titled “5 Early Warning Signs You’re With a Narcissist.” It sparked a number of rich conversations through comments, emails, Facebook and Twitter. Not surprisingly, the vast majority of reactions came from people who feared they were currently in…

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  • It’s Time to Grow

    When you are able to understand and control your inner self you begin to see the world in a different way. Things might not always make sense, but you can rest on the peace of knowing that everything happens for a reason, there’s a purpose for everything and if you’re alive reading this right now…

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  • #HappyMonday … Instagram Post Style … And if you ask me when, I’ll say the time is now! This is the time to make things change, to speak the word that will change your train of thought, and change your mind. . • I can do it! • I am able! • I am more!…

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