Divorce

  • Like a Punch in The Throat

    Keep in mind that true forgiveness doesn’t require or mean reconciliation, but it also doesn’t keep space for anger. Anger brings roots of bitterness, resentment, and depression.

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  • Happy Valentine’s Day!

    It’s the middle of the week and the Valentine’s Day plans and gifts purchasing is getting real. Let’s talk for a minute about love, Valentine’s Day and where we find ourselves in the middle of it all. Studies demonstrate that 45% of people feel pressure around Valentine’s Day. From expectations to planning something perfect to…

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  • Healing After Narcissistic Discard: A Survivor’s Guide

    One day they may shower you with attention, ball their eyes out crying to you, go house hunting, and want nothing more than you and yours…all of you. The next day (or even the same) they go to work or the store, or back…

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  • The Chains of Co-dependency

    Breaking Free is Possible: Co-dependency isn’t simply “caring too much for others or enabling wrong behavior”. Co-dependency it’s a form of bondage that quietly drains your emotional, spiritual, and even physical and sociological health and life. It’s when your identity, worth, and peace are tied to someone else’s joy, approval, mood, or stability (in any…

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  • Moving From The Thought To Transformation

    Wanting to make a positive change in life starts with a thought that when nurtured flourishes and transforms the mind. The more we think about it, the more it grows into a deep longing longing. Have you noticed this? That deep longing is a part of you that identifies that something within you has the…

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  • Loss Has Many Faces

    Loss Has Many Faces

    Grief, at its core, is the pain of loss. We often associate grief with funerals, tears, and the passing of a loved one, but grief wears many faces. Grief doesn’t always or only come tied to death. Sometimes it’s tied to dreams, roles, identity, or seasons. To seasons that changed before we were ready. Grief,…

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  • The Illusion of Happiness

    Temporary Pleasures Can Leave You Empty We live in a world that chases happiness like it’s something we can grasp if we just run fast enough. New relationships, new experiences, new distractions, it all feels good in the moment. But have you ever noticed that after the excitement fades, you’re left sitting with yourself again,…

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  • Making Time for the Hurting

    The Gospel in Action Life is busy. We have families to care for, careers to build, jobs to do, business to manage, ministries to lead, and homes to sustain as a clean and safe space. Some of us have bigger families than others, and the demands placed upon us feel endless. But in the midst…

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  • The Fullness of Love

    A Reflection on 1 Corinthians 13:4-7 Love is a word we hear and use so often, yet its true meaning is far deeper than what we commonly understand. In today’s world, love is frequently reduced to fleeting emotions or superficial gestures. We might hear someone say, “I love you,” but without actions that truly embody…

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  • Understanding the Role of Codependency in Covert Narcissistic Relationships

    Reflecting on my journey, I’ve come to recognize the role my own codependent tendencies played in forging what I once believed to be an ideal relationship. This match, which I was certain was destined for greatness, given our different backgrounds and upbringing instead became a source of profound turmoil during my years of marriage and…

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