Mental Health Life Coaching
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Narcissism and Avoidant Personality Disorder (AvPD) are both personality-related patterns, but they are fundamentally different in their core traits and how they affect relationships. The Key Difference Let’s read a little bit more about them. Narcissism (Narcissistic Personality Disorder – NPD) • Core Traits: Grandiosity, need for admiration, lack of empathy. • Self-Perception: Feels superior…
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When Selfishness Hides in Plain Sight Most broken relationships don’t fall apart overnight. They don’t explode in a dramatic, one-time event. Instead, they erode gradually, the connection fading bit by bit until one day, you wake up and realize there’s a distance you can’t quite explain. The warmth is gone. The effort is missing. Conversations…
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This is especially common when the victim has not had the chance to heal properly. They may lash out, develop trust issues, or use manipulation to navigate relationships. However, the difference between a person who has been traumatized and a true narcissist lies in self-awareness and intent. A person with narcissistic behavior may not be…
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“Growth is Happening Beneath the Surface” You’re Growing Last May I was able to deliver a message to my congregation titled “April Showers Bring May Flowers: Bloom.” But the message went beyond spring, as I was lead to speak of the process and strength of the roots of a flower before it blooms and what…
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A Holistic Perspective Trauma is a profound emotional response to distressing or life-altering events. It can manifest in various forms and profoundly influence an individual’s physical, mental, and spiritual well-being. By understanding the types of trauma and their effects on different levels, we can better support individuals in their healing journey. This blog explores trauma…
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A Story of Boundaries and Self-Love Have you heard the story of the narcissist and the spiritual woman? There once was a narcissist, driven by an intense need for validation and control, who crossed paths with a spiritual woman, radiant with peace, love, and self-awareness. The narcissist, drawn to her light, saw it as a…
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You’ll Only be Too Much for Those Who Aren’t Enough Never Apologize for Being the Woman God Created You to Be In the walls of life you’ll come across some people who will expect you to lower your standards, whether directly or indirectly. They may start off with great sweet intentions until they feel like…



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