faith

  • Talking to A Friend

    Talking to A Friend

    On The Way Home From a Bit of Coffee With Jesus On my way home from church while talking to a friend she went on sharing stories about her life and what it was like growing up in Puerto Rico. She shared about experiences lived during her high school senior year and early years of…

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  • Day 1

    Day 1

    Your opinions are tools, not unremovable marks that reflect your identity. You’re allowed to refine those opinions. You can build a strong, yet solid, and  flexible way of thinking. When new information shows up, say (out loud if possible): “I’m open to being wrong.” “I can see why this may be so.” And of course…

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  • I Said Yes…

    I Said Yes…

    Now I Have Four More Battles Imagine a soldier who finally musters the courage to step onto the battlefield for the first time. He fights hard, makes mistakes, learns on the fly, and somehow manages to win his very first skirmish. Sweat pours down his face, and he feels the surge of relief. It’s over.…

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  • Recognizing and Removing Generational Stamps

    How Generational Trauma and Curses Pass Down and What to Do About it We are not looking to give evil any power. But we need to know how it operates. Sometimes it feels like evil is a marksman that waits silently, that is patient, taking aim at one life, one family, one future at a…

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  • Living Without Perfect Clarity

    It’s Hard to Admit and Confess That We Lack Trust and Have a Need for Control Hard work to walk without clarity. To accept that we might be walking in disbelief that good can come after a bad season. We fight to admit that we lack faith, that by seeking clarity we reveal a need…

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  • Peace with God, peace with people

    Peace With God, Peace With People Peace is a word we all like because it’s something we all long to feel, but rarely experience it consistently. We long for it at home and in our families. We desire it in our workplaces and in our churches. We seek it within ourselves and in most of…

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  • Why We Want What We Shouldn’t Have?

    “The heart is deceitful above all things, and desperately sick; who can understand it?” — Jeremiah 17:9 There’s a Spiritual and Emotional Cost of the Chase: We’ve all been there. From craving what we know isn’t good for our bodies, chasing after someone who clearly doesn’t want to be caught, to dreaming about a lifestyle…

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  • ChooseDay Tuesday

    ChooseDay Tuesday

    The Power of Choices: Every day, we are faced with choices—some big, some small, some extremely significant, others a little less. But the truth is, the choices we make shape the way we view our lives, how we exercise our faith, our interactions with others, and our physical health and mental well-being. God reminds us…

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  • The heart of a wife is akin to the home of a mother

    The heart of a wife is akin to the home of a mother—a sanctuary built on love, care, and vigilance. As wives, we love fiercely and without condition. We care deeply, seeing dangers on the horizon like an eagle surveying its surroundings. We warn, we shield, and we nurture—not out of obligation but from an…

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  • Navigating Mental Health and Christian Life Coaching

    Navigating Mental Health and Christian Life Coaching: The Importance of Steadfastness In today’s fast-paced world, mental health has become a topic of paramount importance. As we juggle various responsibilities and face numerous challenges, maintaining a healthy mental state can be difficult. For Christians, integrating faith with mental health practices can offer a unique and powerful…

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