Have a dream, make a plan, set a goal, execute! Hello there, Happy Saturday! We must dream, plan, and make goals to see our dreams come to pass and accomplish our goals in order to see our plans prosper right before our eyes. I believe that when we are aligned to the plans and vision … Continue reading Dream Plan ->Goal
Mental and Emotional Pain
Mental and Emotional Pain are Real Trauma People who have been exposed to a traumatic experience can have lingering emotional reactions and mental pain, just how victims of the emotional or psychological abuse can develop trauma as a result of the abuse. However, that’s not the only time people can be traumatized. After talking to … Continue reading Mental and Emotional Pain
Every action that we take with intention will produce the desired results. We don’t fail because don’t meet a goal. We fail when when we think we have failed. There’s no such thing as ultimate failure—every experience is an opportunity to learn something new. To make decisions, adjustments, and come up with a new plan … Continue reading Restoration Sunday
In Your Darkest Season
During your darkest season… it can seem as though everyone is living a happy story of success, blessings and peace. Meanwhile you’re in the pits of regrets, sadness, anger, confusion, guilt, fear, and misbelief. You find yourself asking God one too many questions and it feels as thought He’s shut His ears to your cry … Continue reading In Your Darkest Season
I am Woman
Woman, I'm speaking to you. You're more than a gender you're part of making an equal world. A world free of bias, stereotypes and discrimination. You are creating a world of diversity, equitable, and inclusive. You are part of a world where being a woman is recognized, celebrated, and valued. Believe in yourself.This is not … Continue reading I am Woman
What are your mental roadblocks my friends? The land is already promised!!!Meaning the land already belongs to you just like the land already belonged to the Israelites. But when the Israelite’s faith was tested to action they lacked confidence. Despite wanting and needing the milk and honey they freaked out when they saw how hard … Continue reading Mental Obstacles
Is it Morally Correct to Break a Promise?
How many time has someone promised you something only to leave you with a bitter taste wishing that promises didn't exist? When is it okay to break a promise? Is it ever okay to break a promise? Growing up i learned to dislike promises, and in my early adult years I used to always say, … Continue reading Is it Morally Correct to Break a Promise?
Boost Your Brain
Boost your brain It’s time to activate the knowledge that the Lord has placed in us, by becoming wise in how we use what we already know. Keeping items in the same place… Let’s start with what seems most obvious Make sure that every time you use your purse you place it in the same … Continue reading Boost Your Brain
Be There For Yourself
Growing up with an unknown mental illness can cause a person to become an isolated, deprived and withdrawn from affection, socially awkward—hard to understand adult. I was first taken to see a mental health professional at the age of 12/13 after a serious panic attack that caused me to experience extreme histeria and delusional thoughts. … Continue reading Be There For Yourself
Coaching on Interpersonal Development
Wednesday Wedge: boost your confidence by mastering your interpersonal skills. What are interpersonal skills, you may ask? Interpersonal skills are the set of skills we use to interact and communicate with others. Here’s some of the things that I can work with you on. Interpersonal Coaching & Development:This is the practice of Mastering Interpersonal Skills … Continue reading Coaching on Interpersonal Development
Monday Motivation: Be there for a teen. Parent-teens is hard. Being a teen is hard too. Parenting a teenager is what I’ve experienced as the hardest season of my parenting years. Yes, I may be biased here, and some people may say “I’ve had great teens to parent”.Well, bologna! Have you thought about them? If … Continue reading Parent-Teen(s)
The Glory Comes When You’re Out of Your Comfort Zone
Monday Motivation: The glory comes when you’re out of your comfort zone. What you believe that is holding you down and keeping you grounded can be in fact what’s holding you back and keeping stagnant. Fret not. Yes, neuroscience research teaches us that uncertainty registers in our brain much like an error. It needs to … Continue reading The Glory Comes When You’re Out of Your Comfort Zone
Train Your Mind
The mind changes if you’re willing to train it. I used to always beat myself up for what others did to me, feeling guilty and extreme offense towards my persona keeps me in a unhealthy mental prison simultaneously.I would victimize myself by the wrongful choices of others toward me as if their choices were my … Continue reading Train Your Mind
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