Denise Kilby BCACLC Addiction, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Healing, Hope, Marriage, Mental Health, Mental Health Life Coaching, PTSD, Revelations, Self Care, Self Care, Spirituality, Step-parent, Suicide, Trauma

Accountability

Holding someone accountable should never pain the person trying to help. This should keep things simple for today. Holding someone accountable for their own actions should never be hard on the person trying to help them. Keep it simple.What are you doing to change your current situation?How are you taking care of your mental health?How … Continue reading Accountability

Denise Kilby BCACLC Anxiety, Bible Stories, Blended Families, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Pandemic, Parenting, Positivity, Process, Promises, Relationships, Revelations, Self Care, Spirituality, Step-parent, Trauma

A Personal Blog

"Why I am I the closes to you when I'm going through the toughest days, I want to be that close, every single day." During my conversational prayer with the Lord this morning I decided that I would be honest with myself; because I felt like I've been living rather very busy life lately. If … Continue reading A Personal Blog

Denise Kilby BCACLC Addiction, Anxiety, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Healing, Healing, Hope, Marriage, Mental Health, Mental Health Life Coaching, Parenting, Process, PTSD, Relationships, Revelations, Spirituality, Step-parent, Suicide, Trauma

Fostering Security

Secured parents raised secured adults! When parents foster security within themselves or as a couple they are modeling this behavior and in the matter become more capable to secure their parenting journey. Parenting is something that no one wants to be told how to do it, but we all wish someone told us the secret … Continue reading Fostering Security

Denise Kilby BCACLC Addiction, Anxiety, Blended Families, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, New Year, Pandemic, Parenting, Process, PTSD, Relationships, Revelations, Self Care, Spirituality, Step-parent, Suicide, Trauma

December I Welcome You

Labor Pain Welcome and embrace December with cheers and love! Perhaps you’ve been waiting for a long time in silence unsure whether you’re going to receive something you’ve been long promised, and suddenly noticed that this uncertain year is coming to an end but I want to encourage you to NOT GIVE UP! There’s still … Continue reading December I Welcome You

Denise Kilby BCACLC Addiction, Anxiety, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Pandemic, Parenting, Process, PTSD, Relationships, Revelations, Self Care, Spirituality, Step-parent, Suicide, Trauma

Heading South This Christmas

On Survival Mode This Winter Migratory Birds have a natural inner survival readiness that allows them to search and look for safety when dangerous situations approaches, and there are changes in the environment. A bird naturally feels threaten when they perceive imminent changes that could hinder their wellbeing. This readiness comes from an internal mechanisms … Continue reading Heading South This Christmas

Denise Kilby BCACLC Addiction, Anxiety, Bible Stories, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Pandemic, Parenting, Positivity, Process, PTSD, Self Care, Spirituality, Step-parent, Suicide, Trauma

Brain, Gut & Body

 Hello, hello beloved reader! This is your Wednesday Wedge! Considering your thoughts, take some time to think of the power of your words as those thoughts before your verbalize then and become active—alive in your life and the life of others. If there is something that requires change and movement take the steps into making … Continue reading Brain, Gut & Body

Denise Kilby BCACLC Addiction, Anxiety, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Self Care, Self Care, Spirituality, Step-parent, Suicide, Trauma

Healing

Healing~Motivation~Commitment They say that you can’t heal in the same place where you’ve been hurt. But little gets spoken of the reasons why you’re hurt in the first place. Commitment to change the perspectives in regards to the situation you may find yourself in is always necessary for proper healing. At times it will be … Continue reading Healing

Denise Kilby BCACLC Addiction, Anxiety, Bible Stories, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Self Care, Self Care, Spirituality, Step-parent, Suicide, Trauma

You Have a Unique Identity

You have a unique identity, essence, qualities, gifts, a GREAT calling, talents, and your own beauty. You have no need to change or attempt to change because there's people actively attempting to coerce you to change who you were created to be. You were created to be something wonderful! If you are loving a life … Continue reading You Have a Unique Identity

Denise Kilby BCACLC Addiction, Anxiety, Bible Stories, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, New Year, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Revelatios, Self Care, Self Care, Spirituality, Step-parent, Suicide, Trauma

Options or Free Will

Can we jump on this Wednesday Hump straight to a few questions to help us reflect on the way we are using/looking/ or perhaps seeing at opportunities? Well that along was one questions, wasn't it? That was another one. Using our intuitive part of the brain sometimes can be beneficial when it comes to reflecting … Continue reading Options or Free Will

Denise Kilby BCACLC Addiction, Anxiety, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, New Year, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Self Care, Self Care, Spirituality, Step-parent, Suicide, Trauma, Uncategorized

Let Silence Speak

Silence can be beneficial when used wisely, since too much stimulation can actually end up harming oneself holistically speaking. Taking time to silence our minds from all the external noises and the world to connect with oneself, and the way God created our bodies will allow us to learn how to appreciate it and see … Continue reading Let Silence Speak