Denise Kilby BCACLC Addiction, Anxiety, Bible Stories, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, New Year, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Revelatios, Self Care, Self Care, Spirituality, Step-parent, Suicide, Trauma

Options or Free Will

Can we jump on this Wednesday Hump straight to a few questions to help us reflect on the way we are using/looking/ or perhaps seeing at opportunities? Well that along was one questions, wasn't it? That was another one. Using our intuitive part of the brain sometimes can be beneficial when it comes to reflecting … Continue reading Options or Free Will

Denise Kilby BCACLC Addiction, Anxiety, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, New Year, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Self Care, Self Care, Spirituality, Step-parent, Suicide, Trauma, Uncategorized

Let Silence Speak

Silence can be beneficial when used wisely, since too much stimulation can actually end up harming oneself holistically speaking. Taking time to silence our minds from all the external noises and the world to connect with oneself, and the way God created our bodies will allow us to learn how to appreciate it and see … Continue reading Let Silence Speak

Denise Kilby BCACLC Addiction, Anxiety, Bible Stories, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Revelatios, Self Care, Spirituality, Step-parent, Suicide, Trauma, Uncategorized

Put The Cart Before The Horse

Oh yes, Fall is here we can feel the change in air the crisp cold grass, the leaves leaving the trees, and the trees remaining still reminding us that change is inevitable, and that is perfectly okay. Some leaves will come back but those leaves will never be the same that fell off this season, … Continue reading Put The Cart Before The Horse

Denise Kilby BCACLC Addiction, Anxiety, Bible Stories, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Self Care, Spirituality, Step-parent, Suicide, Trauma

Domestic Violence/Abuse

Hello my readers, here bringing you what is the beginning of something beautiful that God placed in my heart "WEDNESDAY WEDGE ™️" Why Wednesday Wedge? I'll give you the definition of wedge, then I'll tell you why. Wedge: a piece of wood, metal, or some other material having one thick end and tapering to a … Continue reading Domestic Violence/Abuse

Denise Kilby BCACLC Addiction, Anxiety, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Self Care, Spirituality, Step-parent, Suicide, Trauma

Drown Your Distractions Remain Focus

A persons psyche is designed to adapt to different situations in life. Emotional changes can be one of the hardest changes to adapt to, however, there’s also emotional healing, spiritual healing, mental and of course physical healing. This includes and requires adaptation! Change is constant and whether is positive or negative changing will mean ones … Continue reading Drown Your Distractions Remain Focus

Denise Kilby BCACLC Addiction, Anxiety, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, New Year, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Revelatios, Self Care, Spirituality, Step-parent, Suicide, Trauma

Change Your Heart by

I would’ve never accomplished a change of heart without understanding that I needed peace of mind Letting go every single day was a requirement in order to grasp the new things that God had prepared for me. In order to move from any pain and trauma (as recent as yesterday) you must: Get up every … Continue reading Change Your Heart by

Denise Kilby BCACLC Addiction, Anxiety, Bible Stories, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Forgiveness, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, New Year, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Revelatios, Self Care, Self Care, Spirituality, Step-parent, Suicide, Trauma, Uncategorized

Suicide can be #prevented: break the stigma find the root and begin uprooting NOW it’s the time. Break the generational yoke and cancel it today! This is more than a physical war. However we can’t deny it has physical force. The vast majority of these individuals who have committed suicide don’t even know what they … Continue reading

Denise Kilby BCACLC Addiction, Anxiety, Bible Stories, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Forgiveness, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Life Coaching, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Self Care, Self Care, Spirituality, Suicide, Trauma

Enough is Enough

Take the time to listen to your own story. Make time to get to know yourself and allow your spirit to connect with your soul. Today is a great day for that. Only then will you be able to create a valuable connection with another human being. Give all your worries and cares to God, … Continue reading Enough is Enough

Denise Kilby BCACLC Anxiety, Couples, Crisis, Daily Encouragement, Depression, Forgiveness, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Marriage, Mental Health, Mental Health Life Coaching, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Self Care, Self Care, Spirituality, Step-parent, Trauma, Uncategorized

Stay Long Enough

Stay Long Enough—you're there with purpose! There will be nothing more rewarding than knowing that you’ve learned something from the trials and tribulations, past the test and didn’t cheat the process out of it. But instead stuck it out long enough to learn some lifelong valuable —lessons to teach others. Don’t numb your feelings, & … Continue reading Stay Long Enough

Denise Kilby BCACLC Addiction, Anxiety, Bible Stories, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Marriage, Mental Health Awareness, Mental Health Life Coaching, New Year, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Self Care, Self Care, Spirituality, Step-parent, Trauma

Compassion/ Pathos

Unless we truly face what truly concerns us and crush it we will always live in the denial that there’s is something wrong. The devil wants us to believe that things are fine or that there is something simultaneously wrong with us for wanting to face the problem head on. Learn how to walk by … Continue reading Compassion/ Pathos