Denise Kilby BCACLC Addiction, Blended Families, Boundaries, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Marriage, Mental Health Awareness, Mental Health Life Coaching, Positivity, Process, Relationships, Revelations, Self Care, Spirituality, Trauma, Wednesday Wedge

Biology of Love Desire & Attraction

Today’s Wednesday Wedge is on Relationships, Discernment and Communication: to bridge the gap let us wedge across the BIOLOGY OF LOVE DESIRE & ATTRACTION. What happens in the brain when you close proximity with someone you’re physically attracted to? Something begins to happen in your brain as you meet someone who you are attracted to. … Continue reading Biology of Love Desire & Attraction

Denise Kilby BCACLC Anxiety, Bible Stories, Blended Families, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, HARDSHIPS, Healing, Hope, Life Desicions, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Pandemic, Process, Relationships, Self Care, Self Care, Spirituality, Suicide

Regulating Our Nervous System

Listen to their stories-live out their success-learn from their struggles is what I say to myself when I talk to my clients or anyone else who shares something hard to swallow. I believe each one of us have what it takes within us to live to Gods Full Given Potential. Unfortunately, though, there are millions … Continue reading Regulating Our Nervous System

Denise Kilby BCACLC Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Life Desicions, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Process, Revelations, Self Care

Clear Your Thoughts

Have you thought of the power of your thought? Every action we take begins with a thought. Following I leave with a few points to help you validate them, understand them, and take action base on the results you want to see. 1. More validating less victimizing: People will see you the way you portrait … Continue reading Clear Your Thoughts

Denise Kilby BCACLC Addiction, Anxiety, Blended Families, Boundaries, Christian Coaching, Crisis, Daily Encouragement, Forgiveness, HARDSHIPS, Healing, Hope, Life Work Decisions, Mental Health, Mental Health Life Coaching, Pandemic, Positivity, Process, Revelations, Self Care

What Colors Are You Seeing

As you go moving forward to new possibilities—moving past the pain, drama and trauma, from your childhood, past relationships, this past year even, and closing out the doors from the past. Life will begin to present you with different colors to choose from—these I will call new pathways. It’s up to you whether you want … Continue reading What Colors Are You Seeing

Denise Kilby BCACLC Addiction, Bible Stories, Boundaries, Christian Coaching, Crisis, Daily Encouragement, HARDSHIPS, Healing, Life Desicions, Mental Health Life Coaching, Process, Revelations, Self Care, Spirituality, Suicide, Trauma

Mental Obstacles

What are your mental roadblocks my friends? The land is already promised!!!Meaning the land already belongs to you just like the land already belonged to the Israelites. But when the Israelite’s faith was tested to action they lacked confidence. Despite wanting and needing the milk and honey they freaked out when they saw how hard … Continue reading Mental Obstacles

Denise Kilby BCACLC Addiction, Bible Stories, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Mental Health, Mental Health Life Coaching, Parenting, Positivity, Process, Revelatios, Self Care, Spirituality, Trauma

We can do increasingly more than we think!

In life we will honestly know what we are made of when we are going through the fire. It is when we are being processed that the best of us gets a chance to come out and shine, to stand out and get the shape that it needs at that given time in that particular … Continue reading We can do increasingly more than we think!

Denise Kilby BCACLC Anxiety, Bible Stories, Blended Families, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Pandemic, Parenting, Positivity, Process, Promises, Relationships, Revelations, Self Care, Spirituality, Step-parent, Trauma

A Personal Blog

"Why I am I the closes to you when I'm going through the toughest days, I want to be that close, every single day." During my conversational prayer with the Lord this morning I decided that I would be honest with myself; because I felt like I've been living rather very busy life lately. If … Continue reading A Personal Blog

Denise Kilby BCACLC Anxiety, Christian Coaching, Crisis, Daily Encouragement, Depression, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Life Work Decisions, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Pandemic, PTSD, Relationships, Self Care, Spirituality, Suicide, Trauma

Gratitude

Its been a while... Its been a while since I last sat on my deck, listened to the birds talk to each other, carve their own trees, as I enjoyed the gentle breeze caress my face like the fingers of a mother in a newborns face. I immediately thought "coffee and book--me-time." The last time … Continue reading Gratitude

Denise Kilby BCACLC Addiction, Anxiety, Bible Stories, Boundaries, Christian Coaching, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Positivity, Relationships, Self Care, Spirituality, Suicide, Trauma

Conscious Awareness

Live Consciously Aware of Your Choices Thank you for connecting, today I want us to talk about being consciously aware of the choices we make. Don't let your feelings take you by surprise. I'll begin saying this; Love is a Choice: Love is a choice that we must make daily, and forgiveness carries it right … Continue reading Conscious Awareness