Denise Kilby BCACLC Addiction, Blended Families, Boundaries, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Marriage, Mental Health Awareness, Mental Health Life Coaching, Positivity, Process, Relationships, Revelations, Self Care, Spirituality, Trauma, Wednesday Wedge

Biology of Love Desire & Attraction

Today’s Wednesday Wedge is on Relationships, Discernment and Communication: to bridge the gap let us wedge across the BIOLOGY OF LOVE DESIRE & ATTRACTION. What happens in the brain when you close proximity with someone you’re physically attracted to? Something begins to happen in your brain as you meet someone who you are attracted to. … Continue reading Biology of Love Desire & Attraction

Denise Kilby BCACLC Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Life Desicions, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Process, Revelations, Self Care

Clear Your Thoughts

Have you thought of the power of your thought? Every action we take begins with a thought. Following I leave with a few points to help you validate them, understand them, and take action base on the results you want to see. 1. More validating less victimizing: People will see you the way you portrait … Continue reading Clear Your Thoughts

Denise Kilby BCACLC Addiction, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Healing, Hope, Marriage, Mental Health, Mental Health Life Coaching, PTSD, Revelations, Self Care, Self Care, Spirituality, Step-parent, Suicide, Trauma

Accountability

Holding someone accountable should never pain the person trying to help. This should keep things simple for today. Holding someone accountable for their own actions should never be hard on the person trying to help them. Keep it simple.What are you doing to change your current situation?How are you taking care of your mental health?How … Continue reading Accountability

Denise Kilby BCACLC Addiction, Bible Stories, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Mental Health, Mental Health Life Coaching, Parenting, Positivity, Process, Revelatios, Self Care, Spirituality, Trauma

We can do increasingly more than we think!

In life we will honestly know what we are made of when we are going through the fire. It is when we are being processed that the best of us gets a chance to come out and shine, to stand out and get the shape that it needs at that given time in that particular … Continue reading We can do increasingly more than we think!

Denise Kilby BCACLC Anxiety, Bible Stories, Blended Families, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Pandemic, Parenting, Positivity, Process, Promises, Relationships, Revelations, Self Care, Spirituality, Step-parent, Trauma

A Personal Blog

"Why I am I the closes to you when I'm going through the toughest days, I want to be that close, every single day." During my conversational prayer with the Lord this morning I decided that I would be honest with myself; because I felt like I've been living rather very busy life lately. If … Continue reading A Personal Blog

Denise Kilby BCACLC Anxiety, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, Healing, Life Work Decisions, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Process, PTSD, Relationships, Revelations, Revelatios, Self Care, Spirituality

Be There For Yourself

Growing up with an unknown mental illness can cause a person to become an isolated, deprived and withdrawn from affection, socially awkward—hard to understand adult. I was first taken to see a mental health professional at the age of 12/13 after a serious panic attack that caused me to experience extreme histeria and delusional thoughts. … Continue reading Be There For Yourself

Denise Kilby BCACLC Addiction, Anxiety, Bible Stories, Boundaries, Christian Coaching, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Positivity, Relationships, Self Care, Spirituality, Suicide, Trauma

Conscious Awareness

Live Consciously Aware of Your Choices Thank you for connecting, today I want us to talk about being consciously aware of the choices we make. Don't let your feelings take you by surprise. I'll begin saying this; Love is a Choice: Love is a choice that we must make daily, and forgiveness carries it right … Continue reading Conscious Awareness

Denise Kilby BCACLC Addiction, Anxiety, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Healing, Hope, Marriage, Mental Health, Mental Health Life Coaching, Pandemic, PTSD, Relationships, Self Care, Suicide, Trauma, Wednesday Wedge

Let’s Discover the Why

Wednesday Wedge: we all have a why My heart aches when I know/hear of individuals out there suffering, and having their lives destroy by source they reached out to, to feel compete, unsure of the true reason for their actions and lacking to understand motives. When they’re asked “why do you engage in such behaviors?”, … Continue reading Let’s Discover the Why

Denise Kilby BCACLC Anxiety, Bible Stories, Blended Families, Boundaries, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, HARDSHIPS, Healing, Hope, Life Desicions, Marriage, Mental Health Life Coaching, Relationships, Trauma

Trauma Therapy & Affairs

                                Let’s talk about Trauma Therapy, and Affairs. Press here to listen to this episode from my Podcast But, first I want us to take a look at the definition of affair in general, and in personal/marital relationships. af·fair /əˈfer/ noun 1. an event or sequence of events of a specified kind or that has … Continue reading Trauma Therapy & Affairs

Denise Kilby BCACLC Addiction, Anxiety, Bible Stories, Boundaries, Christian Coaching, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Pandemic, Positivity, Process, PTSD, Relationships, Self Care, Spirituality, Suicide, Trauma

Prayer Works

Wednesday Wisdom: We pray because we need to hear from Him, not because is the other way around [He’s Always Listening-Psalm 66:19]. #pray We pray to grow closer to our creator and imitate Jesus’ relationship with the Father [in prayer and supplication-Hebrews 5:7]. We Pray... Dear Lord, thank you for your never ending love, healing, … Continue reading Prayer Works