Today’s Wednesday Wedge is on Relationships, Discernment and Communication: to bridge the gap let us wedge across the BIOLOGY OF LOVE DESIRE & ATTRACTION. What happens in the brain when you close proximity with someone you’re physically attracted to? Something begins to happen in your brain as you meet someone who you are attracted to. … Continue reading Biology of Love Desire & Attraction
Your Thoughts Can Lie to You!
What we believe is usually connected with an idea of the truth but is not always the truth. Our thoughts or beliefs are not always the reality simply because they’re connected to our ideas, as valid as they may be. However, I’d like to make something clear from the start of this. This does not … Continue reading Your Thoughts Can Lie to You!
Regulating Our Nervous System
Listen to their stories-live out their success-learn from their struggles is what I say to myself when I talk to my clients or anyone else who shares something hard to swallow. I believe each one of us have what it takes within us to live to Gods Full Given Potential. Unfortunately, though, there are millions … Continue reading Regulating Our Nervous System
Accountability
Holding someone accountable should never pain the person trying to help. This should keep things simple for today. Holding someone accountable for their own actions should never be hard on the person trying to help them. Keep it simple.What are you doing to change your current situation?How are you taking care of your mental health?How … Continue reading Accountability
We can do increasingly more than we think!
In life we will honestly know what we are made of when we are going through the fire. It is when we are being processed that the best of us gets a chance to come out and shine, to stand out and get the shape that it needs at that given time in that particular … Continue reading We can do increasingly more than we think!
A Personal Blog
"Why I am I the closes to you when I'm going through the toughest days, I want to be that close, every single day." During my conversational prayer with the Lord this morning I decided that I would be honest with myself; because I felt like I've been living rather very busy life lately. If … Continue reading A Personal Blog
Is it Morally Correct to Break a Promise?
How many time has someone promised you something only to leave you with a bitter taste wishing that promises didn't exist? When is it okay to break a promise? Is it ever okay to break a promise? Growing up i learned to dislike promises, and in my early adult years I used to always say, … Continue reading Is it Morally Correct to Break a Promise?
Be There For Yourself
Growing up with an unknown mental illness can cause a person to become an isolated, deprived and withdrawn from affection, socially awkward—hard to understand adult. I was first taken to see a mental health professional at the age of 12/13 after a serious panic attack that caused me to experience extreme histeria and delusional thoughts. … Continue reading Be There For Yourself
Hold On
Hold on: Suffering comes with the blessing Don't let this scare you away... Monday No one wants to feel pain, isolation, oppression and what it feels like an unmeasurable amount of suffering. Thankfully, we have God’s word to take as a promises of His great love for us! That word that reminds us in 1 … Continue reading Hold On
Let’s Discover the Why
Wednesday Wedge: we all have a why My heart aches when I know/hear of individuals out there suffering, and having their lives destroy by source they reached out to, to feel compete, unsure of the true reason for their actions and lacking to understand motives. When they’re asked “why do you engage in such behaviors?”, … Continue reading Let’s Discover the Why
Denise Kilby New Hope MHCLC Assoc. 
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