Denise Kilby BCACLC Año Nuevo, Addiction, Anxiety, Bible Stories, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, New Year, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Self Care, Self Care, Spirituality, Suicide, Trauma

2021 Fun Fact

Here you have it my readers this is your Wednesday Wedge! This is a quick Wedge to help bridge some some things and calm some anxiety around the community. After seeing so many memes asking for “2021’s previews before entering to it”, asking to “read its fine prints before agreeing to it” or “asking to … Continue reading 2021 Fun Fact

Denise Kilby BCACLC Año Nuevo, Addiction, Anxiety, Blended Families, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Domestic Violence, Forgiveness, HARDSHIPS, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Pandemic, Relationships, Revelations, Self Care, Self Care, Spirituality, Step-parent, Suicide, Trauma

Suicide Prevention

While we keep moving ahead in life we must remember and think of those who perhaps are stuck in a negative situation or mindset. Let’s take a look at the most common methods of suicide: Firearms 50% Suffocating/Hanging 28.6% Poisoning: 12.9% Other methods: 8% Demographics: Caucasian individuals (this does not mean that they are the … Continue reading Suicide Prevention

Denise Kilby BCACLC Año Nuevo, Addiction, Anxiety, Bible Stories, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, Forgiveness, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, Positivity, PTSD, Relationships, Revelations, Revelatios, Self Care, Self Care, Spirituality, Trauma, Uncategorized

Even when I don’t feel that I can keep going God reminds me that He is Able

I’m not sure what you’re seeing, how things are looking for you, or what your perspectives are like. I could tell you what they are looking like for like for me, what I’m facing and what my perspectives are, however 😊! ...but where not doing that ... Everyday you may have to come face to … Continue reading Even when I don’t feel that I can keep going God reminds me that He is Able

Denise Kilby BCACLC Año Nuevo, Addiction, Anxiety, Bible Stories, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health Awareness, Mental Health Life Coaching, New Year, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Revelatios, Self Care, Spirituality, Trauma, Uncategorized

Sit Down

Sit Down Yes you read it right, There’s a difference between a conversation, an argument, a fight, and a struggle. Do you find yourself unable to have healthy conversations with people “you care about?” Are you always arguing to win but don’t know how to fight the right way (with the right weapons) for your … Continue reading Sit Down

Denise Kilby BCACLC Año Nuevo, Addiction, Anxiety, Bible Stories, Christian Coaching, Couples, Crisis, Daily Encouragement, Depression, HARDSHIPS, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, New Year, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Revelatios, Self Care, Spirituality, Trauma

Today is a Great Day for Change

Glennon Doyle came to a realization during a very difficult breakup in her marriage that “It’s not right to expect our every need to be met by one person” and I honestly couldn't agree with her anymore. But can we apply that to our everyday life? How about if we see every single person inside … Continue reading Today is a Great Day for Change

Denise Kilby BCACLC Año Nuevo, Addiction, Anxiety, Bible Stories, Christian Coaching, Daily Encouragement, Depression, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, New Year, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Self Care, Self Care, Spirituality, Uncategorized

You are Worthy

Where is your focus? What do you see when you look at yourself? Have you decided to place some value in what you’re really worth? Do you have any idea on what you're truly worth or is your value place on what others believe or think of you? Oh dear I have NEWS FOR YOU! … Continue reading You are Worthy

Denise Kilby BCACLC Año Nuevo, Addiction, Anxeity, Bible Stories, Daily Encouragement, Depression, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, New Year, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Self Care, Self Care, Spirituality

Kindness

Help them reconnect to the source Draw a Line Learn how to draw a line—decide to help the people who have become disconnected from the source of kindnes, by being kind to them even when it doesn't make sense. Yes, undeserved kindness will confuse a lot of people and save many souls from getting lost … Continue reading Kindness

Denise Kilby BCACLC Año Nuevo, Addiction, Anxeity, Bible Stories, Daily Encouragement, Depression, HARDSHIPS, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Awareness, Mental Health Life Coaching, New Year, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Self Care, Spirituality, Uncategorized

Fight Flight or Freeze

That moment in which you have all the opportunity to take action is crucial. When we feel fear, harm, or stress we naturally intend to save ourselves attack and or convince the attacker not to attack us as a response of saving ourselves. Its in those three words above, in which we have all the … Continue reading Fight Flight or Freeze

Denise Kilby BCACLC Año Nuevo, Addiction, Anxeity, Bible Stories, Daily Encouragement, Depression, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health Awareness, Mental Health Life Coaching, New Year, Pandemic, Parenting, Positivity, Process, PTSD, Relationships, Revelations, Self Care, Self Care, Spirituality

Role Model Mindset

Ready Set Go! When you have a mindset to do things the way you were created to do and the way you truly want, you don’t let anything stop you — you will inspire people, and they will be encouraged to keep going by seeing you in action. Words will not be necessary at times … Continue reading Role Model Mindset

Denise Kilby BCACLC Año Nuevo, Addiction, Bible Stories, Daily Encouragement, HARDSHIPS, Healing, Healing, Hope, Life Desicions, Life Work Decisions, Marriage, Mental Health, Mental Health Life Coaching, Pandemic, Parenting, Positivity, Process, Relationships, Revelations, Self Care, Self Care, Spirituality

Shaping and Opportunities

The message I am trying to get across is that today you are the result of the decisions you made yesterday. Today you have the opportunity of making new decisions by shaping your own behavior and changing your mindset and train of thought that will enable you to see a different tomorrow tomorrow. If you … Continue reading Shaping and Opportunities